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Food database and calorie counter Source: Member

Shamrock Farms

Organic Reduced Fat Milk

Nutrition Facts
Serving Size 1 cup (236ml)
 
Amount Per Serving
Calories from Fat 25
Calories 100
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 125mg 5%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 8g  
 
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Oct 09, and last modified on 06 Mar 12 by member Designer11 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (22%)
 
Protein (31%)
Carbohydrates, 12g (47%) Fat, 2.5g (22%) Protein, 8g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2.5g
Carbs
12g
Protein
8g
There are 100 calories in a 1 cup serving of Shamrock Farms Organic Reduced Fat Milk.
Calorie breakdown: 22% fat, 47% carbs, 31% protein.

Related Skim Milk from Shamrock Farms:

1% Lowfat Mmmmilk
2% Reduced Fat Chocolate Mmmmilk (Bottle)
2% Reduced Fat Mmmmilk
2% Reduced Fat Mmmmilk (Bottle)
Fat Free Mmmmilk Milk
Fat Free Plus Mmmmilk Milk
  find more shamrock farms skim milk products

Related Milk from Shamrock Farms:

1% Chocolate Mmmmilk
1% Lowfat Milk
Chocolate Milk
Chocolate Mmmmilk
Chocolate Mmmmilk (Bottle)
Low Fat Chocolate Mmmmilk Milk
  find more shamrock farms milk products

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
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Recently Eaten By:

aclownsheart
on 30 September 2013
sjc0127
on 12 September 2012
Lindsey Al
on 06 July 2012
pumpkinpie731
on 23 June 2012

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