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101 to 120 of 174
Morning Glory Muffins
by member: SarahInNE
A tasty, dairy-free bread with diverse flavors.
Per serve - Energy: 143kcal | Carb: 26.47g | Prot: 2.37g | Fat: 3.77g
Mushroom and Spinach Quiche
by member: Prava
A good veggie filler for low carb diets, served with a fresh green salad this dish goes a long way.
Per serve - Energy: 260kcal | Carb: 4.64g | Prot: 16.19g | Fat: 19.85g
Turkey Sausage & Spinach Quiche
by member: MommieAnya0220
A yummy quiche recipe that's easy to modify for any ingredients you may want to add.
Per serve - Energy: 199kcal | Carb: 13.26g | Prot: 12.15g | Fat: 10.89g
Sausage Onion Cheese Quiche
by member: kimberlybean
Low carb, no crust mini quiches.
Per serve - Energy: 129kcal | Carb: 1.45g | Prot: 9.11g | Fat: 9.44g
Crustless Vegetarian Egg Quiche
by member: andigrimes
A low-carb and delicious recipe.
Per serve - Energy: 179kcal | Carb: 4.64g | Prot: 17.54g | Fat: 9.87g
Salmon Spinach Feta Quiche
by member: peacelilly1974
Eggs and salmon provide a great protein mix together with vegetables and a little cheese.
Per serve - Energy: 107kcal | Carb: 5.00g | Prot: 12.56g | Fat: 4.08g
Crustless Spinach Feta Quiche
by member: hawest
Vegetarian, low carb, crustless spinach feta quiche.
Per serve - Energy: 224kcal | Carb: 9.00g | Prot: 16.50g | Fat: 13.03g
Broccoli and Cheese Quiche
by member: mmonsiegneur
Tasty quiche that you make the night before and microwave for breakfast.
Per serve - Energy: 130kcal | Carb: 3.55g | Prot: 11.85g | Fat: 7.75g
Leek and Bacon Quiche
by member: Sundae
Delicious savory quiche that is very satisfying.
Per serve - Energy: 272kcal | Carb: 28.40g | Prot: 13.82g | Fat: 11.29g
Mushrooms and Spinach Quiche
by member: NinaV
Lightened up version of a favorite classic recipe.
Per serve - Energy: 249kcal | Carb: 22.48g | Prot: 13.16g | Fat: 12.67g
Spinach and Sausage Quiche
by member: R2BC
A tasty dish for cheat night or as hearty comfort food.
Per serve - Energy: 490kcal | Carb: 28.45g | Prot: 21.29g | Fat: 32.56g
Spinach & Mushroom Crustless Quiche
by member: HvnSntRN
A high protein vegetarian dish with that's great for dinner, an awesome make-ahead lunch to bring to work and perfect with a salad.
Per serve - Energy: 142kcal | Carb: 8.32g | Prot: 16.44g | Fat: 5.10g
Turkey Spinach & Cheese Quiche
by member: MomofTwoGirls
A delicious easy to make quiche using readily available ingredients.
Per serve - Energy: 342kcal | Carb: 14.64g | Prot: 22.13g | Fat: 21.82g
Deep Dish Pizza Quiche
by member: Pattifelix
This part pizza and part quiche dish is all flavor.
Per serve - Energy: 322kcal | Carb: 5.26g | Prot: 18.99g | Fat: 24.90g
Pastryless Beef & Cheddar Quiche
by member: peeky
Easy to cook with many variations, this recipe is very satisfying as a main course with veggies, at lunch time with a salad or a slice as a snack.
Per serve - Energy: 414kcal | Carb: 5.52g | Prot: 36.92g | Fat: 26.56g
Banana Protein Oat Muffins
by member: laughingbean33
Delicious post-workout snack fresh from the oven.
Per serve - Energy: 159kcal | Carb: 20.12g | Prot: 6.99g | Fat: 5.87g
Carrot and Walnut Muffins
by member: kyhchicago
A low-calorie treat without added sugars.
Per serve - Energy: 172kcal | Carb: 23.75g | Prot: 4.28g | Fat: 7.59g
Whole Grain Banana Muffins
by member: LittleMamaMickey
Healthy muffins with banana, flaxseed and whole wheat flour.
Per serve - Energy: 207kcal | Carb: 36.80g | Prot: 5.86g | Fat: 5.68g
Lemon Poppy Seed Muffins
by member: jodibean28
Soft and fluffy bread, perfect with coffee or tea.
Per serve - Energy: 256kcal | Carb: 38.02g | Prot: 4.40g | Fat: 9.87g
Pumpkin Cranberry Mini Muffins
by member: HvnSntRN
Easy baking with wholesome pumpkin puree and cranberries in muffin form.
Per serve - Energy: 100kcal | Carb: 14.19g | Prot: 1.16g | Fat: 4.48g
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