hawest

Start Weight:(11 Jun 14) 202.0 lb
Current Weight:(20 Aug 14) 191.8 lb
Goal Weight:165.0 lb
following: hawest's own diet
performance: losing 1.0 lb a week

FatSecret member since: 17 Oct 10

hawest's Weight History


hawest's Latest Member Challenges

105
  Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week
status: In Progress
currently: Week 3 of 12
end date: Monday 27 Oct 14
view progress
 
  
67
  Lose 5 lbs by 8/31/14
status: In Progress
currently: Week 3 of 4
end date: Friday 29 Aug 14
view progress
 


hawest's Buddies

Lhill928
last weighin: steady Steady
 
krystynecar
last weighin: gaining 0.5 lb a week Up
curseofthelast10lbs
last weighin: gaining 0.3 lb a week Up
   
hawest has 3 buddies


hawest's Cookbook

cals: 191kcal | fat: 5.28g | carbs: 6.13g | prot: 28.47g
Indian Chicken Curry
A healthy and delicious version of Indian chicken curry.
view complete cookbook

hawest's Latest Posts

What do you add to your salad to jazz it up?
pickled beets and/or black olives
posted 13 Jun 2014, 18:02
HELP!!! Newly Diagnosed Celiac Disease
For a treat, I recommend Nigella Lawson's Clementine Cake which is gluten free and dairy free. I've added the recipe here and am waiting for sharing approval, but you can Google it. The main ingredients are clementines, almonds and eggs.
posted 02 Jan 2012, 10:45
WINE?
I definitely think that having wine with dinner slows down my weight loss. I've gone without it a week now but am going to have to cut out other evening items, too, because the weight isn't coming off.
posted 21 Nov 2010, 14:12
hawest has submitted 3 posts

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Members


hawest's journal

31 July 2014

Back on track after 24 days abroad. I gained about 10 pounds but it is coming off quickly now that I'm getting back into fat-burning mode.
on diet hawest's own diet  

18 June 2014

5.2 pounds lost since this time last week!
on diet hawest's own diet  

hawest's Recent Food & Exercise

hawest's Recent Activity

hawest's Own Activity

hawest recorded a Weigh In at 191.8 lb.
hawest recorded a Weigh In at 192.4 lb.
hawest recorded a Weigh In at 193.4 lb.
hawest recorded a Weigh In at 195.4 lb.

hawest's Buddies

Lhill928 commented on their Journal Entry.

Other Member Diet Recent Activity

Qball57 recorded a Weigh In at 174.4 lb.
lmgeis recorded a Journal Entry.
Deb_N supported FitOKay's Journal Entry.
dnofi1 supported mikecontos's Journal Entry.
Crystal Rose recorded a Weigh In at 143.3 lb.
eyebrain recorded a Weigh In at 169.2 lb.
weeeezer recorded a Journal Entry and a Weigh In at 217.0 lb.
Ceboz commented on msbuggirl's Weigh In.