hawest

Start Weight:(11 Jun 14) 202.0 lb
Current Weight:(10 Jun 15) 166.2 lb
Goal Weight:163.0 lb
following: hawest's own diet
performance: losing 0.1 lb a week

FatSecret member since: 17 Oct 10

hawest's Weight History


hawest's Latest Member Challenges

38
  Track, Work Out, Lose!
status: Completed
ended: 09 Nov 14
view progress
 
  
98
  Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week
status: Completed
ended: 27 Oct 14
view progress
 


hawest's Buddies

Lhill928
last weighin: gaining 1.9 lb a week Up
 
krystynecar
buddies only
curseofthelast10lbs
last weighin: gaining 0.3 lb a week Up
   
hawest has 3 buddies


hawest's Cookbook

cals: 191kcal | fat: 5.28g | carbs: 6.13g | prot: 28.47g
Indian Chicken Curry
A healthy and delicious version of Indian chicken curry.
view complete cookbook

hawest's Latest Posts

What do you add to your salad to jazz it up?
pickled beets and/or black olives
posted 13 Jun 2014, 18:02
HELP!!! Newly Diagnosed Celiac Disease
For a treat, I recommend Nigella Lawson's Clementine Cake which is gluten free and dairy free. I've added the recipe here and am waiting for sharing approval, but you can Google it. The main ingredients are clementines, almonds and eggs.
posted 02 Jan 2012, 10:45
WINE?
I definitely think that having wine with dinner slows down my weight loss. I've gone without it a week now but am going to have to cut out other evening items, too, because the weight isn't coming off.
posted 21 Nov 2010, 14:12
hawest has submitted 3 posts

Other Related Links

Members


hawest's journal

10 June 2015

I'm still working towards my goal!
on diet hawest's own diet  losing 0.1 lb a week

25 April 2015

These last pounds are coming off really slowly...
on diet hawest's own diet  losing 0.1 lb a week

hawest's Recent Food & Exercise

hawest's Recent Activity

hawest's Own Activity

No recent activity.

hawest's Buddies

Lhill928 commented on their Journal Entry.

Other Member Diet Recent Activity

Transformation Butterfly supported jparlett's Journal Entry.
malaka_fdo recorded a Weigh In at 315.0 lb.
trackin64 commented on Rckc's Journal Entry.
8hunter6 supported rhondee's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
maurined commented on FatGirlJenny's Journal Entry.
yfaccio updated their Food Diary.
dpalpizar recorded a Weigh In at 148.0 lb.