hawest

Start Weight:(11 Jun 14) 202.0 lb
Current Weight:(30 Jul 14) 201.8 lb
Goal Weight:165.0 lb
following: hawest's own diet
performance: gaining 2.2 lb a week

FatSecret member since: 17 Oct 10

hawest's Weight History


hawest's Latest Member Challenges

32
  Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week
starts in: 5 days
duration: 12 weeks
day 1: Monday 04 Aug 14
 
  
17
  Lose 5 lbs by 8/31/14
starts in: 2 days
duration: 4 weeks
day 1: Friday 01 Aug 14
 


hawest's Buddies

krystynecar
last weighin: losing 0.7 lb a week Down
 
curseofthelast10lbs
last weighin: gaining 0.3 lb a week Up
hawest has 2 buddies


hawest's Cookbook

cals: 191kcal | fat: 5.28g | carbs: 6.13g | prot: 28.47g
Indian Chicken Curry
A healthy and delicious version of Indian chicken curry.
view complete cookbook

hawest's Latest Posts

What do you add to your salad to jazz it up?
pickled beets and/or black olives
posted 13 Jun 2014, 18:02
HELP!!! Newly Diagnosed Celiac Disease
For a treat, I recommend Nigella Lawson's Clementine Cake which is gluten free and dairy free. I've added the recipe here and am waiting for sharing approval, but you can Google it. The main ingredients are clementines, almonds and eggs.
posted 02 Jan 2012, 10:45
WINE?
I definitely think that having wine with dinner slows down my weight loss. I've gone without it a week now but am going to have to cut out other evening items, too, because the weight isn't coming off.
posted 21 Nov 2010, 14:12
hawest has submitted 3 posts

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Members


hawest's journal

18 June 2014

5.2 pounds lost since this time last week!
on diet hawest's own diet  

13 June 2014

Great! Day 2 1/2 on the Medical Weight Loss Solutions plan and now the weight is beginning to come off. I hope that it keeps going!
on diet hawest's own diet  

hawest's Recent Food & Exercise

hawest's Recent Activity

hawest's Own Activity

hawest joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
hawest joined challenge Lose 5 lbs by 8/31/14.
hawest recorded a Weigh In at 201.8 lb.

hawest's Buddies

No recent activity.

Other Member Diet Recent Activity

mdgood updated their Exercise Diary.
pspaul updated their Food Diary.
C67241 supported brenda joyce spencer's Journal Entry.
idrs659 recorded a Weigh In at 189.0 lb.
Don Paublo recorded a Weigh In at 185.0 lb.
Rockiesfan supported mrstiffanykuhlmann's Journal Entry.
LotusBeauty26 recorded a Journal Entry and a Weigh In at 214.0 lb.
food maniak updated their Food Diary.