hawest

Start Weight:(11 Jun 14) 202.0 lb
Current Weight:(14 Sep 14) 185.8 lb
Goal Weight:165.0 lb
following: hawest's own diet
performance: losing 2.2 lb a week

FatSecret member since: 17 Oct 10

hawest's Weight History


hawest's Latest Member Challenges

103
  Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week
status: In Progress
currently: Week 7 of 12
end date: Monday 27 Oct 14
view progress
 
  
65
  Lose 5 lbs by 8/31/14
status: Completed
ended: 29 Aug 14
view progress
 


hawest's Buddies

Lhill928
last weighin: losing 0.9 lb a week Down
 
krystynecar
last weighin: gaining 0.5 lb a week Up
curseofthelast10lbs
last weighin: gaining 0.3 lb a week Up
   
hawest has 3 buddies


hawest's Cookbook

cals: 191kcal | fat: 5.28g | carbs: 6.13g | prot: 28.47g
Indian Chicken Curry
A healthy and delicious version of Indian chicken curry.
view complete cookbook

hawest's Latest Posts

What do you add to your salad to jazz it up?
pickled beets and/or black olives
posted 13 Jun 2014, 18:02
HELP!!! Newly Diagnosed Celiac Disease
For a treat, I recommend Nigella Lawson's Clementine Cake which is gluten free and dairy free. I've added the recipe here and am waiting for sharing approval, but you can Google it. The main ingredients are clementines, almonds and eggs.
posted 02 Jan 2012, 10:45
WINE?
I definitely think that having wine with dinner slows down my weight loss. I've gone without it a week now but am going to have to cut out other evening items, too, because the weight isn't coming off.
posted 21 Nov 2010, 14:12
hawest has submitted 3 posts

Other Related Links

Members


hawest's journal

07 September 2014

A colleague whom I see infrequently greeted me with the question, "How much weight have you lost?!" I and was pleased that someone noticed. I was also ...
on diet hawest's own diet  

31 July 2014

Back on track after 24 days abroad. I gained about 10 pounds but it is coming off quickly now that I'm getting back into fat-burning mode.
on diet hawest's own diet  

hawest's Recent Food & Exercise

hawest's Recent Activity

hawest's Own Activity

hawest recorded a Weigh In at 185.8 lb.
hawest recorded a Weigh In at 187.0 lb.
hawest recorded a Journal Entry.
hawest recorded a Weigh In at 188.0 lb.

hawest's Buddies

Lhill928 recorded a Journal Entry.

Other Member Diet Recent Activity

Bruin101 recorded a Weigh In at 187.0 lb.
Draglist commented on their Journal Entry.
JCVasquez recorded a Weigh In at 174.2 lb.
Sadiebear updated their Food Diary.
wholefoodnut commented on Draglist's Journal Entry.
KimbaG recorded a Weigh In at 216.0 lb.
John10251 supported Socolova's Journal Entry.
curtbeck updated their Food Diary.