Pork Chops with Mustard Cream Sauce Recipes

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	Butternut Squash and Whole Wheat Pasta by member: SamaraJoy A super easy delicious and high in fiber vegan pasta meal. Per serve - Energy: 366kcal \| Carb: 62.87g \| Prot: 12.59g \| Fat: 8.11g
	Honey Cashew Chicken by member: lettygaylor This stir-fry is easy, quick and delicious. Per serve - Energy: 252kcal \| Carb: 23.94g \| Prot: 16.41g \| Fat: 11.86g
	Chicken Fried Rice by member: DoalaBear A satisfying dish for lunch. Per serve - Energy: 575kcal \| Carb: 86.52g \| Prot: 27.31g \| Fat: 12.06g
	Oat Fiber Pancake by member: dayberndt This is a very low carb pancake that is based on oat fiber (NOT oat flour). Per serve - Energy: 79kcal \| Carb: 12.09g \| Prot: 1.39g \| Fat: 5.84g
	Chicken Cordon Blue by member: adharbert This yummy version adds paprika and a creamy white wine sauce worthy of its own blue ribbon. Two blue ribbon tastes in wedded bliss. Per serve - Energy: 597kcal \| Carb: 6.12g \| Prot: 46.99g \| Fat: 43.02g
	Scrambled Eggs by member: foxytobe A quick and delicious breakfast recipe. Per serve - Energy: 302kcal \| Carb: 4.13g \| Prot: 18.86g \| Fat: 24.27g
	Creamy Corn and Zucchini Salad by member: PriscillamRangel A low-cholesterol, low-sugar dish for those on keto diet. Per serve - Energy: 116kcal \| Carb: 12.78g \| Prot: 3.52g \| Fat: 5.87g
	Garden Casserole by member: LindaBear Delicious hearty casserole with plenty of veggies and cheese. Per serve - Energy: 244kcal \| Carb: 16.81g \| Prot: 12.39g \| Fat: 15.08g
	Spinach, Bacon & Onion Crustless Pan Quiche by member: ksadik Delicious without the carb filled crust. Per serve - Energy: 171kcal \| Carb: 4.56g \| Prot: 8.13g \| Fat: 12.76g
	Tempeh Lettuce Wraps by member: Angelofraa A healthy, vegan dish full of flavors. Per serve - Energy: 104kcal \| Carb: 10.75g \| Prot: 10.17g \| Fat: 2.39g
	Taco Salad by member: fitsherry A satisfying, protein-rich dish. Per serve - Energy: 436kcal \| Carb: 14.43g \| Prot: 30.07g \| Fat: 28.08g
	Cashew Sriracha Kale Chips by member: kc.milholland A spicy green snack. Per serve - Energy: 252kcal \| Carb: 21.73g \| Prot: 11.39g \| Fat: 14.45g
	Pizza Pasta by member: brandenbrownfit Rigatoni with pizza toppings. Per serve - Energy: 423kcal \| Carb: 66.27g \| Prot: 22.16g \| Fat: 9.26g
	Enchiladas by member: lettygaylor A recipe for red enchiladas, they are layered like a lasagna and not rolled up. Per serve - Energy: 417kcal \| Carb: 27.93g \| Prot: 15.36g \| Fat: 27.69g
	Thai Noodle Soup by member: Her Bigness Fast and easy, sweet and sour and totally nutritious. Per serve - Energy: 217kcal \| Carb: 33.92g \| Prot: 6.68g \| Fat: 7.27g
	Spicy Chicken by member: cbella Delicious spicy chicken breast skillet that will put a smile on everyone's dial. Per serve - Energy: 183kcal \| Carb: 6.41g \| Prot: 28.18g \| Fat: 5.21g
	Zucchini & Carrot Bread by member: saidinjester Hearty and delicious bread. Per serve - Energy: 114kcal \| Carb: 23.89g \| Prot: 2.52g \| Fat: 0.80g
	Eggplant Fries by member: JessEdwards1991 French fry style eggplant without the calories and fat. Per serve - Energy: 103kcal \| Carb: 20.98g \| Prot: 6.09g \| Fat: 0.35g
	Spicy and Smoky Black Bean Soup by member: quitelucid Quick and easy spicy soup will warm you up on a cold night. Per serve - Energy: 354kcal \| Carb: 57.06g \| Prot: 22.50g \| Fat: 5.16g
	Chipotle Chicken Chowder by member: MalaMala Very tasty chipotle flavored chowder. Per serve - Energy: 229kcal \| Carb: 24.91g \| Prot: 21.87g \| Fat: 4.57g

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