quitelucid

Start Weight:(24 Nov 09) 232.0 lb
Current Weight:(31 Jan 12) 227.0 lb
Goal Weight:180.0 lb
following: quitelucid's own diet
performance: losing 2.0 lb a week

FatSecret member since: 24 Nov 09

quitelucid's Weight History


quitelucid's Latest Member Challenges

72
  Experts say "10,000 a day"
status: Completed
ended: 10 Jan 12
view progress
 
  
54
  Walk it out!
status: Completed
ended: 14 Nov 11
view progress
 


quitelucid's Cookbook

cals: 354kcal | fat: 5.16g | carbs: 57.06g | prot: 22.50g
Spicy and Smoky Black Bean Soup
Quick and easy spicy soup will warm you up on a cold night.
cals: 458kcal | fat: 19.93g | carbs: 24.21g | prot: 45.77g
Creamy Adobo Chicken Soup
Just a touch of cream makes this a luscious meal with bread and a salad.
view complete cookbook

Other Related Links

Members


quitelucid's journal

02 November 2011

Day 2 on Reboot your Life - vegan diet. Feeling pretty good so far. Craving meat though!
on diet quitelucid's own diet  

31 October 2011

Happy Halloween! Candy and junk today. Tomorrow starts "Reboot your life" vegetarian / raw food / juice diet.
on diet quitelucid's own diet  

quitelucid's Recent Food & Exercise

quitelucid's Recent Activity

quitelucid's Own Activity

No recent activity.

quitelucid's Buddies

No recent activity.

Other Member Diet Recent Activity

FiveTwoCowboy updated their Exercise Diary.
warrenwinter commented on their Journal Entry.
Topher2112 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cheleletourneau updated their Food Diary.
Avid_eva recorded a Journal Entry and a Weigh In at 137.0 lb.
vitamanollie replied to their post - THE SKINNY ON FAT LOSS.
ptburns recorded a Weigh In at 175.0 lb.