quitelucid
Joined November 2009
Posts
21
Following
0
Followers
0
Weight History

Start Weight
232.0 lb
Lost so far: 5.0 lb

Current Weight
227.0 lb
Performance: losing 2.0 lb a week

Goal Weight
180.0 lb
Still to go: 47.0 lb

quitelucid's Weight History


quitelucid's Latest Member Challenges

72
  Experts say "10,000 a day"
status: Completed
ended: 10 Jan 12
view progress
 
  
54
  Walk it out!
status: Completed
ended: 14 Nov 11
view progress
 


quitelucid's Cookbook

cals: 354kcal | fat: 5.16g | carbs: 57.06g | prot: 22.50g
Spicy and Smoky Black Bean Soup
Quick and easy spicy soup will warm you up on a cold night.
cals: 458kcal | fat: 19.93g | carbs: 24.21g | prot: 45.77g
Creamy Adobo Chicken Soup
Just a touch of cream makes this a luscious meal with bread and a salad.
view complete cookbook

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quitelucid's journal

02 November 2011

Day 2 on Reboot your Life - vegan diet. Feeling pretty good so far. Craving meat though!
on diet quitelucid's own diet  

31 October 2011

Happy Halloween! Candy and junk today. Tomorrow starts "Reboot your life" vegetarian / raw food / juice diet.
on diet quitelucid's own diet  

quitelucid's Recent Food & Exercise


quitelucid's Recent Activity

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Other Member Diet Recent Activity

ClarityAnn supported sekelund's Journal Entry.
vida2017 recorded a Weight Entry at 186.5 lb.
Shadowwolves added sweet tooth's Spinach Stuffed Chicken Breast recipe to their cook book.
shakeelahmed arain joined challenge 5 DAYS ON RDI, 2 DAYS ON 600-800 CALORIES.
hayaalhudaif added dee's Blackbean Salad recipe to their cook book.
Blue Viking recorded a Weight Entry at 182.0 lb.
kaymae72 recorded a Journal Entry and a Weight Entry at 238.0 lb.
LawlerJr recorded a Journal Entry and a Weight Entry at 165.2 lb.