Prep Time: 10 mins
Cook Time: 10 mins
Meal Types:
Breakfast
Lunch
Snacks
Rating:
fatsecret members overall average rating
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A quick and delicious breakfast recipe.
Ingredients
Directions
- Mix eggs, shredded cheese, and whipping cream. Season to taste.
- Melt butter in a skillet and pour egg mixture.
- Cook until firm and ready.
3 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 302 calories in 1 serving of Scrambled Eggs. |
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Calorie break-down: 70% fat, 5% carbs, 24% protein. |
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Nutrition Facts
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
24.27g
31%
Saturated Fat
11.361g
57%
Trans Fat
0g
Polyunsaturated Fat
1.281g
Monounsaturated Fat
4.17g
Cholesterol
398mg
133%
Sodium
349mg
15%
Total Carbohydrate
4.13g
2%
Dietary Fiber
0g
0%
Sugars
1.75g
Protein
18.86g
Vitamin D
-
Calcium
45mg
3%
Iron
1.53mg
8%
Potassium
113mg
2%
Vitamin A
149mcg
17%
Vitamin C
0mg
0%
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15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (70%)
Protein (24%)
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* Based on a RDI of 2000 calories
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