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Doughnut Muffins
by member: teeoh
Muffins that really taste like doughnuts.
Per serve - Energy: 237kcal | Carb: 11.59g | Prot: 10.25g | Fat: 17.82g
Tropical Smoothie
by member: ur45noway
Low fat, low cal smoothie with fiber that's great for breakfast.
Per serve - Energy: 399kcal | Carb: 72.73g | Prot: 13.55g | Fat: 9.13g
Carrot Zucchini Cake
by member: sararay
A low carb tasty alternative to carrot cake.
Per serve - Energy: 195kcal | Carb: 11.97g | Prot: 3.53g | Fat: 15.67g
Chai Breakfast Shake
by member: cami_case
A spiced creamy shake, perfect for breakfast.
Per serve - Energy: 140kcal | Carb: 26.96g | Prot: 2.69g | Fat: 3.98g
Turkey and Mushroom with Brown Rice
by member: llynn5255
Easy, savory and hearty meal.
Per serve - Energy: 156kcal | Carb: 11.68g | Prot: 13.64g | Fat: 6.02g
Creamy Raspberry Breakfast Shake
by member: sararay
This hearty shake lasts you all morning.
Per serve - Energy: 647kcal | Carb: 49.93g | Prot: 29.68g | Fat: 46.38g
Banana Muffins
by member: MamaWoo8
Gluten-free baked snack with low calories.
Per serve - Energy: 216kcal | Carb: 12.09g | Prot: 7.90g | Fat: 16.35g
Pancakes
by member: Anna Skochylias
Gluten-free and easy-to-prepare breakfast.
Per serve - Energy: 34kcal | Carb: 3.21g | Prot: 0.66g | Fat: 2.19g
Keto Bread Rolls
by member: VoixDArgent
A vegan, gluten-free bread with a chewy texture.
Per serve - Energy: 225kcal | Carb: 11.82g | Prot: 7.13g | Fat: 17.71g
Keto Bread
by member: denverfacepainter
A low-sugar bread that is ready in 10 minutes.
Per serve - Energy: 308kcal | Carb: 5.15g | Prot: 10.62g | Fat: 28.52g
All Natural Breakfast Bars
by member: Tina1002
Breakfast bars made of natural ingredients for health minded people on the go.
Per serve - Energy: 135kcal | Carb: 12.61g | Prot: 4.36g | Fat: 8.17g
Power Blueberry Muffins
by member: b4luvnoth8
Lower carb, higher protein version of blueberry muffins.
Per serve - Energy: 167kcal | Carb: 13.04g | Prot: 7.19g | Fat: 10.72g
Chaffles
by member: Karanovic
Waffles made with cheese.
Per serve - Energy: 590kcal | Carb: 11.56g | Prot: 25.38g | Fat: 51.78g
Lemon Broccoli Salad
by member: bwahlen85
A perfect summer side dish with a satisfying crunch and a hint of sweet and sour that works perfectly with grilled burgers or chicken.
Per serve - Energy: 76kcal | Carb: 9.13g | Prot: 3.03g | Fat: 3.96g
Apple Banana Muffins
by member: ian_sd
Gluten-free baked treat with no added sugars.
Per serve - Energy: 183kcal | Carb: 11.02g | Prot: 5.95g | Fat: 12.71g
Keto Chocolate Chip Mug Cookie
by member: gcentlivre
Ready in a flash.
Per serve - Energy: 684kcal | Carb: 28.78g | Prot: 37.50g | Fat: 47.75g
Keto Cinnamon Butter Cookies
by member: WeissJen
Almond flour cookies.
Per serve - Energy: 149kcal | Carb: 2.83g | Prot: 3.62g | Fat: 14.20g
Whole Wheat Pancakes
by member: istva
High fiber pancakes that are easy on your sugar levels as well as your waist.
Per serve - Energy: 227kcal | Carb: 33.29g | Prot: 6.34g | Fat: 9.35g
Keto Pancakes
by member: RattusRattus219
A satisfying, low-sugar breakfast or snack.
Per serve - Energy: 425kcal | Carb: 14.50g | Prot: 15.00g | Fat: 37.50g
Cinnamon Oatmeal Bars
by member: weezybeezy
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
Per serve - Energy: 59kcal | Carb: 10.70g | Prot: 2.64g | Fat: 0.93g
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