|
Taco Stroganoff
A twist on stroganoff.
Per serve - Energy: 333kcal | Carb: 33.19g | Prot: 22.94g | Fat: 10.88g
|
|
Microwave Bread
A sugar-free bread in less than 30 minutes.
Per serve - Energy: 417kcal | Carb: 9.49g | Prot: 15.40g | Fat: 37.24g
|
|
Mashed Cauliflower
A delicious alternative to mashed potatoes.
Per serve - Energy: 193kcal | Carb: 6.64g | Prot: 4.30g | Fat: 17.53g
|
|
Angel Blueberry Cupcakes
Light, delicious and very satisfying.
Per serve - Energy: 80kcal | Carb: 18.27g | Prot: 2.08g | Fat: 0.05g
|
|
Chocolate Mousse
Low carb mousse.
Per serve - Energy: 286kcal | Carb: 3.34g | Prot: 3.53g | Fat: 31.37g
|
|
Spinach Squares
Easy spinach squares that taste amazing.
Per serve - Energy: 145kcal | Carb: 6.49g | Prot: 9.65g | Fat: 9.79g
|
|
Keto Chocolate Chip Mug Cookie
Ready in a flash.
Per serve - Energy: 684kcal | Carb: 28.78g | Prot: 37.50g | Fat: 47.75g
|
|
Lembas Bread
A special type of bread from a fictional story that is actually satisfying.
Per serve - Energy: 144kcal | Carb: 12.96g | Prot: 1.08g | Fat: 9.37g
|
|
Tiramisu Sencillo Casero
Tiramisu dessert with coffee and cream cheese.
Per serve - Energy: 166kcal | Carb: 28.00g | Prot: 3.53g | Fat: 3.87g
|
|
Blueberry French Toast
Rich and creamy blueberry French toast with blueberry sauce.
Per serve - Energy: 225kcal | Carb: 36.30g | Prot: 13.62g | Fat: 2.67g
|
|
Pasta Primavera Alfredo
Delicious pasta dish with broccoli and carrots.
Per serve - Energy: 410kcal | Carb: 53.05g | Prot: 16.47g | Fat: 14.73g
|
|
Mediterranean Pasta Salad
A refreshing pasta salad with unique flavor combinations.
Per serve - Energy: 251kcal | Carb: 17.36g | Prot: 13.03g | Fat: 14.59g
|
|
Potatoes & Green Beans
A mix of potatoes, green beans and tomatoes.
Per serve - Energy: 197kcal | Carb: 36.99g | Prot: 4.92g | Fat: 3.77g
|
|
Morning Glory Breakfast Cookie
A healthy, grab-and-go breakfast loaded with flavors.
Per serve - Energy: 303kcal | Carb: 20.57g | Prot: 6.06g | Fat: 24.00g
|
|
Yellow Split Pea & Kale Soup
A fun to make, hearty soup with a few twists.
Per serve - Energy: 187kcal | Carb: 29.09g | Prot: 10.10g | Fat: 3.75g
|
|
Moo Shu Pork
Quick, easy and yummy.
Per serve - Energy: 236kcal | Carb: 21.13g | Prot: 16.13g | Fat: 9.75g
|
|
Sesame Noodles
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
Per serve - Energy: 543kcal | Carb: 100.17g | Prot: 12.59g | Fat: 13.88g
|
|
Banana Bread
A healthy go-to banana bread recipe.
Per serve - Energy: 205kcal | Carb: 40.04g | Prot: 5.26g | Fat: 3.42g
|
|
Salmon Alfredo Salad
A low GI salmon pasta salad.
Per serve - Energy: 473kcal | Carb: 51.07g | Prot: 21.88g | Fat: 20.52g
|
|
Pepperoni Pizza
A delicious baked snack using 4 ingredients.
Per serve - Energy: 146kcal | Carb: 9.25g | Prot: 6.88g | Fat: 9.31g
|