Prep Time: 5 mins
Cook Time: 15 mins
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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Delicious pasta dish with broccoli and carrots.
Ingredients
Directions
- Place cream cheese, milk, parmesan cheese and butter in small saucepan; cook on medium-low heat until cream cheese is completely melted and mixture is well blended, stirring occasionally.
- Add pepper, garlic powder and nutmeg; stir until well blended.
- Meanwhile, add vegetables and pasta to 2 1/2 qt. boiling water in large saucepan; cook 3 minutes. Drain.
- Toss pasta mixture with cream cheese mixture.
- Note: based on a recipe from Kraft Philadelphia.
191 members have added this recipe to their cookbook.
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 Reviews
I modified this just a little bit. I used fresh garlic insead of garlic salt, I added Sweet red pepper, red onions and yellow pepper. Overall this dish was very tasty!
16 Jan 12 by member: TMJaco
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Nutrition summary:
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There are 410 calories in 1 serving of Pasta Primavera Alfredo. |
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Calorie break-down: 32% fat, 52% carbs, 16% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 133
Calories 410
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| % Daily Values* |
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Total Fat
14.73g
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23% |
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Saturated Fat
4.84g
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24% |
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Polyunsaturated Fat
3.329g
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Monounsaturated Fat
2.524g
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Cholesterol
27mg
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9% |
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Sodium
792mg
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33% |
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Potassium
202mg
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Total Carbohydrate
53.05g
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18% |
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Dietary Fiber
4.3g
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17% |
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Sugars
5.88g
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Protein
16.47g
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| Vitamin A
99% |
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Vitamin C
60% |
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| Calcium
18% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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20%
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of RDI*
(410 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (32%)
Protein (16%)
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* Based on a RDI of 2000 calories
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