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Baked Oatmeal
by member: debkern
A family favorite and healthy way to add oatmeal to your diet.
Per serve - Energy: 363kcal | Carb: 62.62g | Prot: 16.83g | Fat: 5.51g
Oatmeal Muffins
by member: SourSugarBaby07
Taste like regular muffins and are yummy.
Per serve - Energy: 132kcal | Carb: 22.81g | Prot: 6.10g | Fat: 2.08g
Thai Peanut Chicken
by member: cle1969
An easy, satisfying Thai chicken pasta.
Per serve - Energy: 328kcal | Carb: 44.31g | Prot: 25.39g | Fat: 5.03g
Banana Muffins with Chocolate and Peanut Butter Chips
by member: SweetEri
A soft and moist baked treat for the whole family.
Per serve - Energy: 306kcal | Carb: 33.43g | Prot: 7.54g | Fat: 17.31g
Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli
by member: k8yk
A spicy pasta dish that can be served either hot or cold. The combined flavor of peanut, garlic and hot pepper is unusual and satisfying.
Per serve - Energy: 476kcal | Carb: 67.26g | Prot: 19.55g | Fat: 16.25g
Coconut Lemon Bars
by member: nurselnels
A lemony dessert or snack.
Per serve - Energy: 139kcal | Carb: 19.29g | Prot: 1.72g | Fat: 6.36g
Oatmeal Cookies
by member: FernGrove
Tasty and sweet baked treat.
Per serve - Energy: 164kcal | Carb: 23.84g | Prot: 1.97g | Fat: 7.34g
Breakfast Bars
by member: Bdy127
Oatmeal, protein and berries.
Per serve - Energy: 97kcal | Carb: 14.03g | Prot: 7.00g | Fat: 1.34g
Zesty Lemon Bars
by member: tricka
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
Per serve - Energy: 123kcal | Carb: 22.92g | Prot: 2.53g | Fat: 2.45g
Healthy Granola Bars
by member: Jade River
Amazing no bake granola bars.
Per serve - Energy: 250kcal | Carb: 17.89g | Prot: 5.29g | Fat: 19.02g
Oatmeal Cookies
by member: barefootandpreg
Chewy oatmeal cookies.
Per serve - Energy: 99kcal | Carb: 15.56g | Prot: 1.71g | Fat: 3.34g
Oatmeal Cookies
by member: palina.cottontail
Easy-to-make snack with low calorie content.
Per serve - Energy: 185kcal | Carb: 25.61g | Prot: 6.65g | Fat: 6.50g
Ginger Peanut Snap
by member: AlgaeGirl
A thin, chewy cross between a peanut butter cookie and a gingersnap.
Per serve - Energy: 85kcal | Carb: 16.45g | Prot: 1.82g | Fat: 1.55g
No-Bake Granola Bars
by member: tesselove
These bars are simple to make. With fewer calories than a candy bar they are an acceptable substitute.
Per serve - Energy: 158kcal | Carb: 19.80g | Prot: 2.45g | Fat: 8.25g
Oatmeal Banana Bakes
by member: honeydew
Oatmeal and banana baked like cookies.
Per serve - Energy: 196kcal | Carb: 36.45g | Prot: 7.84g | Fat: 2.82g
Oatmeal Banana Cookies
by member: aghayevanigar
A tasty, low-fat dessert using only 4 ingredients.
Per serve - Energy: 52kcal | Carb: 12.88g | Prot: 0.73g | Fat: 0.26g
Oatmeal Protein Waffles
by member: seattlegirl123
Home-made waffles with no sugar and flour that we make every weekend.
Per serve - Energy: 248kcal | Carb: 30.00g | Prot: 20.46g | Fat: 5.20g
Pumpkin Oatmeal Cookies
by member: momof2ATMs
Sensational oatmeal cookies with pumpkin and blueberries.
Per serve - Energy: 42kcal | Carb: 8.15g | Prot: 1.52g | Fat: 0.65g
Oatmeal Pancakes
by member: nikij83
Creamy, protein-rich breakfast or snack.
Per serve - Energy: 316kcal | Carb: 35.22g | Prot: 30.44g | Fat: 4.44g
Oatmeal Banana Muffins
by member: fattypatty
Absolutely delicious muffins.
Per serve - Energy: 140kcal | Carb: 24.77g | Prot: 6.21g | Fat: 2.11g
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Simple but tasty breakfast for the whole family.
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Healthy side dish with no added sugars.
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