|Start Weight:||(28 Feb 07) 147.0 lb|
|Current Weight:||(05 Mar 07) 144.0 lb|
|Goal Weight:||130.0 lb|
following: HEATHERD's own diet
performance: losing 4.2 lb a week
I am a 55 year old wife, mother, and grandmother. I have been struggling to control my weight problem all my life. I tired every diet out there but 3 years ago decieded to just eat less and healthy. I have won a battle of rectal and cervix cancer a year ago and attribute that to my healthy eating and exercising. Now I decided I would like to finally lose 17 more pounds but need some help and support.