nikij83 - Member

nikij83

Joined April 2021

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Weight History

Start Weight

176.0 lb

Lost so far: 24.4 lb

Current Weight

151.6 lb
Performance: losing 0.6 lb a week

Goal Weight

127.3 lb

Still to go: 24.3 lb

nikij83's Weight History

cals: 316kcal | fat: 4.44g | carbs: 35.22g | prot: 30.44g

Creamy, protein-rich breakfast or snack.

view complete cookbook

	1 Cupcake with Icing
	1/2 serving Reddi-wip Extra Creamy Whipped Cream
	1 1/2 cups Berries
	Power Walking
	Elliptical
	Golf (cart)