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Yields:

12 servings

Prep Time:

10 mins

Cook Time:

20 mins

Meal Types:

Breads & Baked Products

Snacks

Other

Breakfast

Rating:

fatsecret members overall average rating

by SourSugarBaby07

Oatmeal Muffins

Taste like regular muffins and are yummy.

Ingredients

Directions

Preheat oven to 350 °F (175 °C).
Spray muffin pan with non stick spray or line with cupcake liners.
Mix oatmeal, salt, baking powder, cinnamon.
Add remaining ingredients until it resembles slightly runny oatmeal.
Fill muffin cups 3/4 full.
Bake 15-20 minutes until golden brown.

1161 members have added this recipe to their cookbook.

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Reviews

I hope you realize this isn't appropriate for Induction.

for Atkins, Induction Phase

22 Jul 07 by member: delainey

That sounds so good!

for Atkins, Induction Phase

22 Jul 07 by member: Nic_ola_123

Awsome!

for Kallie's own diet

23 Jul 07 by member: Kallie

Yummy and the texture is great, moist and tasty.

for The GI diet

08 Aug 07 by member: jopitt

I think it would be great. A quick grab on your way out the door. I'll try it.

for You: On a Diet

20 Aug 07 by member: heehaw

Something to satisfy for Phase 1 of Fat Smash. Easy and quick too! It saved me one rainy afternoon.

for Fat Smash Diet, Phase 1: Detox Phase

24 Oct 07 by member: dazedat53

Throw in a little flaxseed or bran to bump up the fiber and it would be a good choice for Diet is a Dirty Word.

for Diet is a Dirty Word

25 Oct 07 by member: fotojunkie

I am so GLAD someone besides me knows how to make recipes that have NO SUGAR or FLOUR! A++++++

for Fat Smash Diet, Phase 1: Detox Phase

29 Oct 07 by member: nilbf

I found this really good for making bite size cookies for when you just have to have a treat.

for The GI diet

30 Oct 07 by member: Angel_Fire

I hope the other person who left the RUDE comment realizes that we are not all on the SAME diet. It is OK to submit recipes because it can help others while some may not be able to use the recipe...that is the beauty of this website! By the way sounds great to me!

for Abs Diet

04 Dec 07 by member: mamadrama

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Nutrition summary:

	There are 132 calories in 1 serving of Oatmeal Muffins.
	Calorie break-down: 14% fat, 68% carbs, 18% protein.

Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories from Fat 19

Calories 132

% Daily Values*

Total Fat 2.08g

Saturated Fat 0.379g

Polyunsaturated Fat 0.748g

Monounsaturated Fat 0.647g

Cholesterol 0mg

Sodium 116mg

Potassium 255mg

Total Carbohydrate 22.81g

Dietary Fiber 3.5g

14%

Sugars 2.41g

Protein 6.1g

Vitamin A 2%

Vitamin C 1%

Calcium 9%

Iron 9%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

of RDI*

(132 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (14%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Oatmeal Muffins

Ingredients

Directions

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