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Crockpot Turkey with Herb Vegetable Sauce
A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs.
Per serve - Energy: 201kcal | Carb: 8.35g | Prot: 25.11g | Fat: 7.06g
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Greek Salad with Salmon
Healthy, high-protein dish.
Per serve - Energy: 549kcal | Carb: 16.74g | Prot: 40.36g | Fat: 35.58g
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Mexican Quiche
An easy savory low calorie quiche.
Per serve - Energy: 207kcal | Carb: 12.08g | Prot: 12.38g | Fat: 12.67g
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Garlic Ranch Mashed Potatoes
The key is to boil the garlic with the potatoes.
Per serve - Energy: 119kcal | Carb: 19.37g | Prot: 2.78g | Fat: 3.34g
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Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
Per serve - Energy: 170kcal | Carb: 25.45g | Prot: 11.15g | Fat: 2.95g
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Fiesta Eggs
Eggs with salsa and cheese.
Per serve - Energy: 313kcal | Carb: 19.33g | Prot: 21.40g | Fat: 16.48g
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American Chop Suey with Tortellini
Tortellini pasta with ground beef, peppers, mushrooms, onions, garlic and pasta sauce.
Per serve - Energy: 366kcal | Carb: 33.54g | Prot: 24.22g | Fat: 15.33g
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Cilantro Pesto
A cilantro-based pesto with parmesan, pine nuts, and garlic scapes.
Per serve - Energy: 123kcal | Carb: 2.24g | Prot: 3.62g | Fat: 11.56g
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Zucchini Fries
A low carb, healthier alternative to regular fries.
Per serve - Energy: 172kcal | Carb: 11.82g | Prot: 13.91g | Fat: 8.58g
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Pepperoni Pizza
A delicious yet easy pepperoni pizza.
Per serve - Energy: 245kcal | Carb: 26.50g | Prot: 14.13g | Fat: 9.88g
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Pasta Salad
A satisfying dish for lunch.
Per serve - Energy: 371kcal | Carb: 49.91g | Prot: 10.35g | Fat: 15.49g
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Crustless Asparagus Quiche
Classic asparagus quiche without the crust.
Per serve - Energy: 152kcal | Carb: 10.37g | Prot: 14.79g | Fat: 5.97g
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Whole Wheat Italian Pizza
A healthy take on the classic pizza without sacrificing taste.
Per serve - Energy: 377kcal | Carb: 48.84g | Prot: 20.02g | Fat: 13.11g
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Roast Beef Sandwich
Delicious, protein-source meal.
Per serve - Energy: 375kcal | Carb: 30.99g | Prot: 35.33g | Fat: 14.16g
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Baked Polenta with Gorgonzola
Super pleasing, easy side dish.
Per serve - Energy: 215kcal | Carb: 29.30g | Prot: 5.76g | Fat: 8.24g
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Creamed Eggs on Toast
An American breakfast or brunch perfect for people on the go.
Per serve - Energy: 261kcal | Carb: 19.08g | Prot: 12.99g | Fat: 14.83g
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Spinach Green Onion Salad
Spinach, green onions and low fat cottage cheese make a delicious, nutritious and filling low calorie snack.
Per serve - Energy: 157kcal | Carb: 13.46g | Prot: 16.52g | Fat: 1.56g
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Eggplant Caprese Bake
Similar to an eggplant pizza but with no sauce, and similar to a caprese but with eggplant, it's the best of both worlds.
Per serve - Energy: 141kcal | Carb: 10.04g | Prot: 10.66g | Fat: 7.08g
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Green Onion Turkey Burgers
Delicious sweet and spicy turkey burgers.
Per serve - Energy: 350kcal | Carb: 32.92g | Prot: 42.63g | Fat: 4.93g
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Cheesy Lentil Bake
Lentils are the key ingredient in this healthy vegetarian cheddar topped bake.
Per serve - Energy: 378kcal | Carb: 50.28g | Prot: 27.25g | Fat: 8.94g
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