Draglist's Journal, 24 February 2018

Seven years and 150 pounds ago! Me with some great drag racing friends. As I recall, my friends Dale (to my right) and Ellen ordered a large pizza and ate half of it. I ate the rest AFTER I ate whatever I ordered! That was how I rolled back in those days. The new pic is me 94 floors above Lake Michigan in Chicago in Summer 2017. I was eating quite a bit healthier on this day (and every other day). We can do it and keep it going!

Diet Calendar Entries for 24 February 2018:
1386 kcal Fat: 95.30g | Prot: 82.71g | Carb: 47.29g.   Lunch: InstaKetones Protein Bar, Coffee, Water. Dinner: Water, Dr. Pepper Diet Dr. Pepper, Whiskey, Kerrygold Naturally Softer Pure Irish Butter, Nordic Nut and Seed Bread, Planters Lightly Salted Mixed Nuts, Lucerne Pepper Jack Cheese, Water, G Hughes Sugar Free BBQ Sauce, Pork Chops (Top Loin, Boneless), Cooked Green Cabbage. Snacks/Other: Dr. Pepper Diet Dr. Pepper, Daisy Sour Cream, Viva Naturals Krill Oil, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex. more...
2453 kcal Activities & Exercise: Fitbit - 24 hours. more...

195 Supporters    Support   

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Comments 
Great inspiration! You look great! When I see your weight loss I want to hear what you have to say! I have seen very valuable information from your page. Thank you for posting! 
24 Feb 18 by member: Charlotte_15
awesome-so happy 4 U. 
24 Feb 18 by member: marshakanady
Hi, i really congratulate...☘️ 
24 Feb 18 by member: alireza_ashtari2002
Congrats, that it awesome!  
24 Feb 18 by member: skwhite
You look incredible! 
24 Feb 18 by member: wake.and.bacon
wow....what a differece...an for the better... 
24 Feb 18 by member: wannabhealthier
What a huge difference Bill!! WTG. I know you still struggle some but you have done amazing!!! Be proud of your progress.  
24 Feb 18 by member: wholefoodnut
LOVE this comparison, brother! Outstanding! 
24 Feb 18 by member: From371to184
Your accomplishment is totally awesome!!! Congratulations! How proud you must be of your journey! 
24 Feb 18 by member: Tachatna
Wow!! Amazing. You are still a handsome guy 🙂 
24 Feb 18 by member: momma6224
You look amazing. Keep up the great work! 
24 Feb 18 by member: Edgarl73
I like your smile on both pics, but you are a total new man now! What a difference 👍👍👍 Be proud 😊 
24 Feb 18 by member: Viviace
You so purty. (that was a compliment, hon) 
24 Feb 18 by member: Jipper500
Amazing! What a change and I bet you feel great too :-)  
24 Feb 18 by member: jenniferl12003
Wow! You are an inspiration! Thank you 🙏 
24 Feb 18 by member: LulisB13
You have done an incredible job! 🙆🏻‍♀️Way to go!!! I’m so glad you are healthy and happy at the current weight! 
24 Feb 18 by member: smprowett
Draglist is one of the most successful dieters currently on the site. I find him to be an inspiration. 
24 Feb 18 by member: Jipper500
Dick - Bill LOL you look great - you have had had success with business , family and now your weight control- I think your life is a smashing success - CONGRATS 
24 Feb 18 by member: johnwentzville
I've seen you the last 2 and 1/2 years online I've never really seen a picture of you I think you've done amazing congratulations and keep going 
24 Feb 18 by member: lucky enough to make it
Wow! You are doing an awesome job. Hope you continue to meet your life goals, seeing these successful stories motivate me more. 
24 Feb 18 by member: triptrip32

     
 

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