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Seven years and 150 pounds ago! Me with some great drag racing friends. As I recall, my friends Dale (to my right) and Ellen ordered a large pizza and ate half of it. I ate the rest AFTER I ate whatever I ordered! That was how I rolled back in those days. The new pic is me 94 floors above Lake Michigan in Chicago in Summer 2017. I was eating quite a bit healthier on this day (and every other day). We can do it and keep it going!
Diet Calendar Entries for 24 February 2018:
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1386 kcal
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Fat: 95.30g | Prot: 82.71g | Carb: 47.29g.
Lunch: InstaKetones Protein Bar, Coffee, Water. Dinner: Water, Dr. Pepper Diet Dr. Pepper, Whiskey, Kerrygold Naturally Softer Pure Irish Butter, Nordic Nut and Seed Bread, Planters Lightly Salted Mixed Nuts, Lucerne Pepper Jack Cheese, Water, G Hughes Sugar Free BBQ Sauce, Pork Chops (Top Loin, Boneless), Cooked Green Cabbage. Snacks/Other: Dr. Pepper Diet Dr. Pepper, Daisy Sour Cream, Viva Naturals Krill Oil, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex. more...
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21 to 40 of 72
 Comments
That is so cool man! Great before and after comparison. I bet you calculated the time reduction in 1/4 mile with 150 pound weight reduction.
24 Feb 18 by member: TomLong
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The second guy is the first guy's younger, sexier twin.
24 Feb 18 by member: kpwcalories
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Good for you, all you have accomplished. Congratulations! You inspire many here and give people who are starting out so much hope.
24 Feb 18 by member: trackin64
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A wonderful transformation!
24 Feb 18 by member: gz9gjg
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24 Feb 18 by member: JackieSpahr
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Great job Bill. You are a true inspiration to many. Glad you are here to stay!
24 Feb 18 by member: chesgreen
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24 Feb 18 by member: lilpurplebug
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Its great to read an inspirational story as many of the above have said that is true,
but when you get to become to know you over these posts...and then you share your family time with us ...and the positive and pleasant attitude you also have shown to all of us
it then becomes a more personal feeling in your heart... more similar like a family member has done an exceptionally outstanding job and that they truly deserve every bit of the praise they are receiving...
Your story touches many hearts here Draglist, including mine and I'm so honored to be able to be apart of this and to tell you thank you for just being the special person that you are:)
24 Feb 18 by member: maxie4
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Always handsome and with a great heart. You have been there for so many of us. Thanks for the help, inspiration, and motivation all these years! If not for reading some of your posts, I would still be in the "high carb ... why can't I lose" mess and would not be so inclined to try different techniques. It has been more interesting with you posting and sharing!!
24 Feb 18 by member: kattay
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Wow! What a transformation! Congrats 🍾
24 Feb 18 by member: CarmenR4322
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OMG Bill - I don’t recall ever seeing a pic of you “before”. What a difference and I can only congratulate you on this amazing success!!!
24 Feb 18 by member: FrankieBluEyes
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What a hunky guy! Congrats bud
24 Feb 18 by member: Jitterbug23
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your smile the same:) congratulations!
24 Feb 18 by member: 20-to-loose
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You really look good I don’t know why you say you have to lose more plus there’s a belly under that table I would say you’re just right
24 Feb 18 by member: ursilly
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Amazing Bill! Awe inspiring 😍
24 Feb 18 by member: ClarityAnn
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You’re a true inspiration and success story. Self discipline is everything. Self happiness comes next. Cheers to you and everyone who struggles and lives 🍷
24 Feb 18 by member: sheila piccini
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Wow! You look great! Congratulations!
24 Feb 18 by member: Fartblossem
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Wow!!!!! And Triple Wow!!!! What a transformation!!!!! - I agree with Kipper 500 you a true inspiration and keep this,website interesting and informative!!! - Your story proves yes you can diet and lose weight but still celebrate the holidays and get back on track!!!!😎
24 Feb 18 by member: Maine coon
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I'll say what an amazing transformation that took alot of perseverance and dedication to be where you are today .Congratulations with your on going wol.
25 Feb 18 by member: murphthesurf
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I agree Murph! Great job Billy Boy!
25 Feb 18 by member: 8Patty
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