Joined February 2018
Weight History

Start Weight
162.0 lb
Lost so far: 0 lb

Current Weight
162.0 lb
Performance: Steady

Goal Weight
132.0 lb
Still to go: 30.0 lb
I'm a 17 year old female in high school who weighed 230 pounds a year ago. I decided I needed to change, so I quit carbs and sugar cold turkey and went full keto and have been ever since. I'm down 65 pounds and couldn't be happier. I've decided to make keto a lifestyle, as it has been nothing but good to me, and I can't even fathom going back to eating bread and sweets everyday. I feel if I did that again it would be disservice to my body by constantly working my pancreas, spiking my insulin, and just making it work harder for no reason.

I feel the SAD (Standard American Diet) is a ridiculous, and it makes me so sad that people are putting so much strain on their bodies with these carbs and sugar, it's unbelievable. I'm only on this earth for so long, and I want to get the most out of my body that I can, rather than ending up with high blood pressure and diabetes when I'm 40, which is the path most Americans choose these days. I want to be here for my kids someday, and be able to play with them.

wake.and.bacon's Weight History


Online now marshakanady
last weighin: losing 17.5 lb a week Down
last weighin: losing 3.5 lb a week Down
last weighin: losing 8.4 lb a week Down
last weighin: losing 0.3 lb a week Down

Other Related Links


Ketogenic Diet / Meat-only diet

wake.and.bacon's journal

24 February 2018

Hey guys! I’m attempting the #21DayWarOnSugar inspired by Jason Wittrock on YouTube. The enemy goes by many different names and I will be following this ...

24 February 2018

Keto snack plate! I’ve been loving these dips so much lately. The sour cream and onion is only 1g of carbs for 2 tbsp, and the jalapeño is only 2g! Didn’t ...

wake.and.bacon's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

wake.and.bacon's Recent Activity

wake.and.bacon's Own Activity

wake.and.bacon supported jenny28889's Journal Entry.
wake.and.bacon joined group Ketogenic and loving it!.
wake.and.bacon joined group The Big Fat Lie - Embracing Fat in your lifestyle.


marshakanady supported Della Wang's Journal Entry.

Other Member Diet Recent Activity

Draglist updated their Exercise Diary.
lcdrpapa recorded a Journal Entry and a Weight Entry at 152.0 lb.
HardDaysKnight supported kay24259's Weight Entry.
kay24259 recorded a Weight Entry at 122.0 lb.
JackieSpahr supported Christmastee's Journal Entry.
momma6224 is following Miraculum.
mlindsay1 recorded a Weight Entry at 172.0 lb.
wright2018 commented on MillaLite's Journal Entry.