Start Weight:(29 May 14) 320.0 lb
Current Weight:(25 Sep 14) 348.0 lb
Goal Weight:140.0 lb
following: Jipper500's own diet
performance: losing 2.3 lb a week

Female, age 54.

FatSecret member since: 11 Jul 13

Jipper500's Weight History

Jipper500's Latest Member Challenges

  start slow exercizing
status: Completed
ended: 12 Aug 13
view progress

Jipper500's Buddies

last weighin: losing 1.4 lb a week Down
last weighin: steady Steady
buddies only
not sharing weight
Jipper500 has 4 buddies

Jipper500's Latest Posts

best breakfast?
You can make a home-made egg McMuffin for 244 calories.

one English muffin 120 cal
medium size egg 66 cal
half slice of real American cheese (great value, 2%) 35 cal
one slice Canadian bacon (Hormel brand) 23 cal
posted 02 Aug 2013, 13:35
Who's serious about their diet?
Good. I sent you a buddy request. There's power in numbers. Let's roll.
posted 02 Aug 2013, 13:12
Who's serious about their diet?
High protein, YES. Protein keeps you satisfied and you won't get hungry and crave between meals.

Best snack?
Dill pickles - zero calories.
posted 02 Aug 2013, 12:44
Who's serious about their diet?
Gigisquare wrote:
Jipper, that's high protein. I had a banana peanut butter shake that just shot my fat consumption through the roof.

Bananas NO
Peanut butter??? Oh HELL NO.

Peanut butter is just about the most fattening thing you can eat.
posted 02 Aug 2013, 12:42
Who's serious about their diet?
Gigisquare wrote:
I wanna lose 25 lbs, don't know how the calorie counting works. I have a hard time updating fatsecret. 5 lbs in a week in amazing, I'd love to do that. Any tips?
Buddy up with me and I'll teach you. I can get that 25 pounds off you in 2 months.
posted 02 Aug 2013, 12:41
view all Jipper500's posts

Other Related Links


Jipper500's journal

29 June 2014

Ate some cheezits late in the evening. I've gotta hide those darn things!
on diet Jipper500's own diet  losing 9.0 lb a week

28 June 2014

Blew my diet yesterday afternoon Also has a small bown of chili and crackers, not listed - late in the evening.
on diet Jipper500's own diet  

Jipper500's Recent Food & Exercise

Jipper500's Groups

100lbs or more we can do it come ON!!!
wanting to lose 100lbs or more for health love of life and to love yourself lets lose it with a little help from our friends

Jipper500's Recent Activity

Jipper500's Own Activity

Jipper500 updated their Food Diary.

Jipper500's Buddies

Alltheangelsenvy commented on ole Sparky Sarge's Journal Entry.

Other Member Diet Recent Activity

inconelle updated their Food Diary.
siberianswirl supported msbuggirl's Journal Entry.
bclaybrooks supported BigBear2015's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
celestia76 joined group 30's with 50-100 lbs to Lose.
ulopverma recorded a Journal Entry.
Avid_eva recorded a Journal Entry and a Weigh In at 141.5 lb.
libertyabrego recorded a Weigh In at 80.0 lb.