Jipper500

Start Weight:(20 Jun 13) 331.0 lb
Current Weight:(03 Apr 14) 318.0 lb
Goal Weight:123.0 lb
following: Jipper500's own diet
performance: gaining 3.8 lb a week

Female, age 54.

FatSecret member since: 11 Jul 13

Jipper500's Weight History


Jipper500's Latest Member Challenges

20
  start slow exercizing
status: Completed
ended: 12 Aug 13
view progress
 
 


Jipper500's Buddies

Alltheangelsenvy
last weighin: gaining 2.3 lb a week Up
 
Gigisquare
last weighin: losing 1.7 lb a week Down
Ramonad02
buddies only
 
lae
not sharing weight
Jipper500 has 4 buddies



Jipper500's Latest Posts

best breakfast?
You can make a home-made egg McMuffin for 244 calories.

one English muffin 120 cal
medium size egg 66 cal
half slice of real American cheese (great value, 2%) 35 cal
one slice Canadian bacon (Hormel brand) 23 cal
posted 02 Aug 2013, 13:35
Who's serious about their diet?
Good. I sent you a buddy request. There's power in numbers. Let's roll.
posted 02 Aug 2013, 13:12
Who's serious about their diet?
High protein, YES. Protein keeps you satisfied and you won't get hungry and crave between meals.

Best snack?
Dill pickles - zero calories.
posted 02 Aug 2013, 12:44
Who's serious about their diet?
Gigisquare wrote:
Jipper, that's high protein. I had a banana peanut butter shake that just shot my fat consumption through the roof.
OMG

Bananas NO
Peanut butter??? Oh HELL NO.

Peanut butter is just about the most fattening thing you can eat.
posted 02 Aug 2013, 12:42
Who's serious about their diet?
Gigisquare wrote:
I wanna lose 25 lbs, don't know how the calorie counting works. I have a hard time updating fatsecret. 5 lbs in a week in amazing, I'd love to do that. Any tips?
Buddy up with me and I'll teach you. I can get that 25 pounds off you in 2 months.
posted 02 Aug 2013, 12:41
view all Jipper500's posts

Other Related Links

Members


Jipper500's journal

10 January 2014

Was doing good, but ate a bunch of candy late in the day.
on diet Jipper500's own diet  gaining 0.6 lb a week

19 December 2013

I had 5 cookies
on diet Jipper500's own diet  

Jipper500's Recent Food & Exercise

Jipper500's Groups

100lbs or more we can do it come ON!!!
wanting to lose 100lbs or more for health love of life and to love yourself lets lose it with a little help from our friends

Jipper500's Recent Activity

Jipper500's Own Activity

Jipper500 recorded a Weigh In at 318.0 lb.
Jipper500 recorded a Weigh In at 310.0 lb.

Jipper500's Buddies

Alltheangelsenvy supported Algerian 's Journal Entry.
Gigisquare recorded a Weigh In at 177.8 lb.

Other Member Diet Recent Activity

aimeebrimhunt recorded a Journal Entry and a Weigh In at 281.0 lb.
LuC2 supported The Love of Fit's Journal Entry.
LadyCap updated their Food Diary.
YayaChan updated their Exercise Diary.
mama_bear2007 commented on their Weigh In.
stephenhall2 updated their Food Diary.
mysticrain24 added VSWIFT's Parmesan Crusted Zucchini recipe to their cook book.
sohck recorded a Weigh In at 161.6 lb.