Draglist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Sun 24th: 178 11%
fat: 14.58g
|
protein: 2.99g
|
carbs: 9.63g
882  704
Sat 23rd: 2101 126%
fat: 137.09g
|
protein: 142.18g
|
carbs: 79.86g
2570  469
Fri 22nd: 615 37%
fat: 29.93g
|
protein: 60.73g
|
carbs: 28.13g
2340  1725
Thu 21st: 2097 125%
fat: 157.39g
|
protein: 110.92g
|
carbs: 76.97g
2834  737
Wed 20th: 2101 126%
fat: 133.78g
|
protein: 142.33g
|
carbs: 89.70g
2972  871
Tue 19th: 2088 125%
fat: 156.40g
|
protein: 121.75g
|
carbs: 96.30g
3272  1184
Mon 18th: 621 37%
fat: 40.18g
|
protein: 42.38g
|
carbs: 26.16g
2202  1581
Sun 17th: 2051 123%
fat: 140.76g
|
protein: 127.84g
|
carbs: 92.26g
2316  265
Sat 16th: 1176 70%
fat: 77.32g
|
protein: 77.68g
|
carbs: 53.16g
2803  1627
Fri 15th: 652 39%
fat: 41.22g
|
protein: 36.75g
|
carbs: 47.20g
2330  1678
Thu 14th: 1273 76%
fat: 80.59g
|
protein: 81.66g
|
carbs: 91.85g
2250  977
Wed 13th: 2437 146%
fat: 167.99g
|
protein: 123.03g
|
carbs: 130.84g
2974  537
Tue 12th: 1608 96%
fat: 104.53g
|
protein: 108.46g
|
carbs: 67.36g
3024  1416
Mon 11th: 1081 65%
fat: 80.97g
|
protein: 71.93g
|
carbs: 25.79g
2976  1895
Sun 10th: 1589 95%
fat: 80.71g
|
protein: 110.10g
|
carbs: 116.32g
2237  648
Sat 9th: 3625 217%
fat: 203.79g
|
protein: 220.82g
|
carbs: 119.86g
3281  344
Fri 8th: 2390 143%
fat: 148.32g
|
protein: 153.07g
|
carbs: 98.42g
2890  500
Thu 7th: 700 42%
fat: 42.81g
|
protein: 29.25g
|
carbs: 62.77g
2809  2109
Wed 6th: 2033 122%
fat: 130.13g
|
protein: 106.12g
|
carbs: 91.56g
3364  1331
Tue 5th: 653 39%
fat: 52.86g
|
protein: 16.19g
|
carbs: 37.47g
3032  2379

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