Draglist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Wed 5th: 20 * 1%
fat: 2.00g
|
protein: 0.00g
|
carbs: 0.00g
396*  376
Tue 4th: 2402 131%
fat: 92.61g
|
protein: 199.23g
|
carbs: 194.65g
3580  1178
Mon 3rd: 2265 124%
fat: 93.21g
|
protein: 190.04g
|
carbs: 182.97g
3237  972
Sun 2nd: 1028 56%
fat: 39.74g
|
protein: 126.33g
|
carbs: 40.88g
3416  2388
Sat 1st: 3586 196%
fat: 121.91g
|
protein: 82.27g
|
carbs: 317.24g
3299  287
July 2015
Fri 31st: 1836 97%
fat: 78.95g
|
protein: 209.04g
|
carbs: 105.07g
3131  1295
Thu 30th: 2302 121%
fat: 50.71g
|
protein: 151.03g
|
carbs: 122.40g
2789  487
Wed 29th: 1829 96%
fat: 86.51g
|
protein: 90.16g
|
carbs: 117.70g
2972  1143
Tue 28th: 1614 85%
fat: 58.02g
|
protein: 190.43g
|
carbs: 105.42g
2681  1067
Mon 27th: 1838 97%
fat: 77.90g
|
protein: 179.05g
|
carbs: 143.26g
3564  1726
Sun 26th: 813 43%
fat: 18.10g
|
protein: 72.95g
|
carbs: 31.28g
3170  2357
Sat 25th: 3068 161%
fat: 147.42g
|
protein: 145.55g
|
carbs: 299.55g
3255  187
Fri 24th: 1834 97%
fat: 66.26g
|
protein: 201.61g
|
carbs: 125.96g
3190  1356
Thu 23rd: 1204 63%
fat: 38.96g
|
protein: 76.81g
|
carbs: 42.60g
3285  2081
Wed 22nd: 2033 107%
fat: 57.50g
|
protein: 169.82g
|
carbs: 142.85g
3470  1437
Tue 21st: 1827 96%
fat: 75.18g
|
protein: 205.21g
|
carbs: 115.56g
2750  923
Mon 20th: 1832 96%
fat: 59.93g
|
protein: 198.28g
|
carbs: 133.64g
3272  1440
Sun 19th: 1827 96%
fat: 71.44g
|
protein: 203.08g
|
carbs: 109.22g
3324  1497
Sat 18th: 1823 96%
fat: 70.95g
|
protein: 219.97g
|
carbs: 98.78g
3141  1318
Fri 17th: 1967 100%
fat: 67.42g
|
protein: 183.79g
|
carbs: 154.53g
3795  1828

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