Draglist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Mon 23rd: 65 4%
fat: 3.50g
|
protein: 0.50g
|
carbs: 0.50g
720  655
Sun 22nd: 1717 114%
fat: 128.18g
|
protein: 73.82g
|
carbs: 59.61g
2352  635
Sat 21st: 1595 106%
fat: 89.60g
|
protein: 138.09g
|
carbs: 50.07g
2285  690
Fri 20th: 1712 114%
fat: 116.24g
|
protein: 116.13g
|
carbs: 39.87g
2649  937
Thu 19th: 1983 132%
fat: 127.47g
|
protein: 67.22g
|
carbs: 49.43g
4061  2078
Wed 18th: 1738 115%
fat: 141.65g
|
protein: 82.18g
|
carbs: 57.11g
2522  784
Tue 17th: 1717 114%
fat: 121.11g
|
protein: 117.59g
|
carbs: 37.73g
3510  1793
Mon 16th: 1599 106%
fat: 94.87g
|
protein: 129.69g
|
carbs: 29.67g
2592  993
Sun 15th: 1599 106%
fat: 112.92g
|
protein: 100.19g
|
carbs: 40.35g
2721  1122
Sat 14th: 1567 104%
fat: 87.27g
|
protein: 130.70g
|
carbs: 68.75g
2361  794
Fri 13th: 1433 95%
fat: 70.29g
|
protein: 143.34g
|
carbs: 64.57g
2909  1476
Thu 12th: 462 31%
fat: 1.14g
|
protein: 0.85g
|
carbs: 0.45g
4285  3823
Wed 11th: 897 60%
fat: 31.48g
|
protein: 24.63g
|
carbs: 85.81g
3477  2580
Tue 10th: 803 53%
fat: 55.74g
|
protein: 24.05g
|
carbs: 54.94g
3502  2699
Mon 9th: 813 54%
fat: 46.45g
|
protein: 36.67g
|
carbs: 47.37g
3890  3077
Sun 8th: 817 54%
fat: 45.66g
|
protein: 42.91g
|
carbs: 57.68g
2284  1467
Sat 7th: 1164 77%
fat: 84.06g
|
protein: 43.60g
|
carbs: 57.26g
2655  1491
Fri 6th: 2091 139%
fat: 102.93g
|
protein: 123.80g
|
carbs: 33.30g
2837  746
Thu 5th: 1006 67%
fat: 27.41g
|
protein: 132.74g
|
carbs: 36.53g
2684  1678
Wed 4th: 2261 150%
fat: 127.23g
|
protein: 146.48g
|
carbs: 68.41g
2546  285

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