Draglist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Thu 23rd: 2 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
717  715
Wed 22nd: 2046 124%
fat: 116.65g
|
protein: 142.35g
|
carbs: 113.00g
3689  1643
Tue 21st: 2032 123%
fat: 114.73g
|
protein: 186.12g
|
carbs: 68.78g
3401  1369
Mon 20th: 1022 62%
fat: 36.73g
|
protein: 102.96g
|
carbs: 66.00g
2955  1933
Sun 19th: 2361 143%
fat: 179.85g
|
protein: 116.21g
|
carbs: 72.51g
2821  460
Sat 18th: 1897 115%
fat: 129.36g
|
protein: 121.42g
|
carbs: 71.57g
2857  960
Fri 17th: 963 58%
fat: 54.61g
|
protein: 90.29g
|
carbs: 29.18g
2908  1945
Thu 16th: 2784 169%
fat: 150.60g
|
protein: 197.10g
|
carbs: 144.68g
2822  38
Wed 15th: 2511 152%
fat: 182.33g
|
protein: 139.24g
|
carbs: 82.68g
3188  677
Tue 14th: 1595 97%
fat: 96.00g
|
protein: 110.04g
|
carbs: 57.56g
2669  1074
Mon 13th: 1297 79%
fat: 63.44g
|
protein: 121.73g
|
carbs: 61.21g
3323  2026
Sun 12th: 1994 121%
fat: 135.79g
|
protein: 122.15g
|
carbs: 86.76g
2829  835
Sat 11th: 2202 133%
fat: 131.95g
|
protein: 207.88g
|
carbs: 53.07g
3218  1016
Fri 10th: 1880 114%
fat: 134.34g
|
protein: 120.29g
|
carbs: 53.08g
2692  812
Thu 9th: 2193 133%
fat: 114.22g
|
protein: 198.01g
|
carbs: 147.85g
2827  634
Wed 8th: 2042 124%
fat: 149.16g
|
protein: 146.53g
|
carbs: 29.72g
2120  78
Tue 7th: 1719 104%
fat: 112.28g
|
protein: 114.03g
|
carbs: 76.89g
3016  1297
Mon 6th: 1650 100%
fat: 95.50g
|
protein: 87.00g
|
carbs: 108.00g
2716  1066
Sun 5th: 1675 102%
fat: 120.32g
|
protein: 111.32g
|
carbs: 60.64g
2684  1009
Sat 4th: 2179 133%
fat: 135.91g
|
protein: 114.75g
|
carbs: 129.58g
2293  114

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