Draglist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Thu 25th: 115 * 7%
fat: 8.00g
|
protein: 1.50g
|
carbs: 2.00g
507*  392
Wed 24th: 1536 88%
fat: 90.61g
|
protein: 60.92g
|
carbs: 99.44g
3251  1715
Tue 23rd: 2193 125%
fat: 145.78g
|
protein: 189.73g
|
carbs: 86.16g
3590  1397
Mon 22nd: 2190 125%
fat: 162.56g
|
protein: 150.39g
|
carbs: 72.97g
3580  1390
Sun 21st: 2175 124%
fat: 148.47g
|
protein: 131.73g
|
carbs: 90.45g
3846  1671
Sat 20th: 650 37%
fat: 35.38g
|
protein: 57.24g
|
carbs: 20.70g
2886  2236
Fri 19th: 1951 111%
fat: 148.14g
|
protein: 96.81g
|
carbs: 77.81g
2942  991
Thu 18th: 2385 136%
fat: 151.19g
|
protein: 210.59g
|
carbs: 63.49g
3425  1040
Wed 17th: 692 39%
fat: 32.58g
|
protein: 76.77g
|
carbs: 21.72g
3393  2701
Tue 16th: 2217 127%
fat: 160.26g
|
protein: 114.88g
|
carbs: 82.94g
3437  1220
Mon 15th: 2051 117%
fat: 156.24g
|
protein: 106.45g
|
carbs: 75.23g
3245  1194
Sun 14th: 2264 129%
fat: 155.03g
|
protein: 170.73g
|
carbs: 71.67g
2732  468
Sat 13th: 675 39%
fat: 38.65g
|
protein: 46.61g
|
carbs: 36.27g
2871  2196
Fri 12th: 2135 122%
fat: 154.97g
|
protein: 135.02g
|
carbs: 79.28g
3176  1041
Thu 11th: 2264 129%
fat: 169.34g
|
protein: 113.64g
|
carbs: 71.62g
3316  1052
Wed 10th: 662 38%
fat: 20.79g
|
protein: 92.95g
|
carbs: 25.63g
3527  2865
Tue 9th: 2101 120%
fat: 154.31g
|
protein: 114.28g
|
carbs: 75.16g
3834  1733
Mon 8th: 2234 128%
fat: 161.25g
|
protein: 143.14g
|
carbs: 66.37g
3298  1064
Sun 7th: 2115 121%
fat: 156.19g
|
protein: 100.10g
|
carbs: 93.60g
3493  1378
Sat 6th: 669 38%
fat: 32.35g
|
protein: 75.50g
|
carbs: 18.07g
3228  2559

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