Draglist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Wed 26th: 55 3%
fat: 3.00g
|
protein: 0.50g
|
carbs: 1.00g
413  358
Tue 25th: 2077 115%
fat: 121.44g
|
protein: 155.94g
|
carbs: 121.12g
2285  208
Mon 24th: 2597 144%
fat: 169.81g
|
protein: 202.89g
|
carbs: 75.36g
2322  275
Sun 23rd: 2421 134%
fat: 159.94g
|
protein: 169.89g
|
carbs: 96.52g
2284  137
Sat 22nd: 2204 122%
fat: 132.06g
|
protein: 167.19g
|
carbs: 103.07g
3039  835
Fri 21st: 1875 104%
fat: 102.90g
|
protein: 174.56g
|
carbs: 70.88g
2138  263
Thu 20th: 420 23%
fat: 22.72g
|
protein: 31.94g
|
carbs: 9.64g
3099  2679
Wed 19th: 2898 161%
fat: 153.12g
|
protein: 204.01g
|
carbs: 100.50g
3607  709
Tue 18th: 1951 108%
fat: 104.72g
|
protein: 168.64g
|
carbs: 88.45g
3525  1574
Mon 17th: 1922 107%
fat: 75.94g
|
protein: 103.61g
|
carbs: 161.83g
2329  407
Sun 16th: 1955 108%
fat: 128.54g
|
protein: 140.12g
|
carbs: 89.01g
2571  616
Sat 15th: 2298 127%
fat: 137.48g
|
protein: 146.94g
|
carbs: 144.83g
2825  527
Fri 14th: 4365 242%
fat: 278.47g
|
protein: 190.49g
|
carbs: 292.62g
2410  1955
Thu 13th: 2136 118%
fat: 136.85g
|
protein: 165.29g
|
carbs: 80.75g
2923  787
Wed 12th: 2221 123%
fat: 117.11g
|
protein: 158.94g
|
carbs: 68.84g
2751  530
Tue 11th: 1682 93%
fat: 96.43g
|
protein: 158.19g
|
carbs: 53.84g
3157  1475
Mon 10th: 82 5%
fat: 3.14g
|
protein: 1.35g
|
carbs: 5.28g
2258  2176
Sun 9th: 1443 80%
fat: 72.26g
|
protein: 149.16g
|
carbs: 46.10g
2606  1163
Sat 8th: 2857 158%
fat: 172.37g
|
protein: 162.32g
|
carbs: 101.76g
3172  315
Fri 7th: 1887 105%
fat: 112.92g
|
protein: 92.90g
|
carbs: 64.93g
3480  1593

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