Draglist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Sat 27th: - - 71* -
Fri 26th: 601 36%
fat: 28.27g
|
protein: 45.98g
|
carbs: 48.51g
2522  1921
Thu 25th: 2100 126%
fat: 157.69g
|
protein: 106.59g
|
carbs: 67.18g
3125  1025
Wed 24th: 2073 124%
fat: 126.34g
|
protein: 103.46g
|
carbs: 79.65g
3160  1087
Tue 23rd: 2113 126%
fat: 132.97g
|
protein: 138.17g
|
carbs: 115.25g
2891  778
Mon 22nd: 610 37%
fat: 38.34g
|
protein: 30.72g
|
carbs: 39.08g
2454  1844
Sun 21st: 2128 127%
fat: 149.76g
|
protein: 120.24g
|
carbs: 94.53g
2447  319
Sat 20th: 2113 126%
fat: 167.87g
|
protein: 95.51g
|
carbs: 77.01g
2734  621
Fri 19th: 621 37%
fat: 37.17g
|
protein: 39.35g
|
carbs: 43.07g
2534  1913
Thu 18th: 1989 119%
fat: 143.43g
|
protein: 133.65g
|
carbs: 59.06g
2474  485
Wed 17th: 2114 127%
fat: 116.18g
|
protein: 142.66g
|
carbs: 82.93g
4113  1999
Tue 16th: 1496 90%
fat: 95.43g
|
protein: 95.08g
|
carbs: 87.26g
3057  1561
Mon 15th: 606 36%
fat: 47.26g
|
protein: 26.21g
|
carbs: 22.94g
2461  1855
Sun 14th: 2710 162%
fat: 197.71g
|
protein: 151.84g
|
carbs: 81.75g
2636  74
Sat 13th: 2064 124%
fat: 101.99g
|
protein: 141.11g
|
carbs: 116.05g
2510  446
Fri 12th: 637 38%
fat: 45.81g
|
protein: 28.20g
|
carbs: 32.98g
2416  1779
Thu 11th: 2102 126%
fat: 151.62g
|
protein: 139.02g
|
carbs: 94.00g
2538  436
Wed 10th: 2098 126%
fat: 143.43g
|
protein: 153.98g
|
carbs: 76.04g
2940  842
Tue 9th: 1959 117%
fat: 150.28g
|
protein: 94.51g
|
carbs: 83.91g
4086  2127
Mon 8th: 755 45%
fat: 50.49g
|
protein: 46.19g
|
carbs: 25.20g
2390  1635

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