Draglist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Fri 6th: 15 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 3.00g
2303  2288
Thu 5th: 2300 139%
fat: 109.80g
|
protein: 142.94g
|
carbs: 173.59g
3163  863
Wed 4th: 1505 91%
fat: 85.81g
|
protein: 96.51g
|
carbs: 81.28g
3105  1600
Tue 3rd: 2640 160%
fat: 150.67g
|
protein: 119.26g
|
carbs: 142.52g
3423  783
Mon 2nd: 604 37%
fat: 23.37g
|
protein: 72.62g
|
carbs: 26.00g
2833  2229
Sun 1st: 2065 125%
fat: 135.74g
|
protein: 130.00g
|
carbs: 105.49g
2955  890
April 2016
Sat 30th: 1706 103%
fat: 104.76g
|
protein: 111.79g
|
carbs: 89.62g
2935  1229
Fri 29th: 1699 100%
fat: 53.92g
|
protein: 240.96g
|
carbs: 85.82g
3174  1475
Thu 28th: 1703 100%
fat: 106.00g
|
protein: 110.80g
|
carbs: 75.22g
3402  1699
Wed 27th: 1635 96%
fat: 63.77g
|
protein: 180.64g
|
carbs: 98.87g
3528  1893
Tue 26th: 1718 101%
fat: 80.48g
|
protein: 149.43g
|
carbs: 135.53g
3060  1342
Mon 25th: 1648 97%
fat: 59.62g
|
protein: 157.11g
|
carbs: 149.26g
3092  1444
Sun 24th: 1758 103%
fat: 83.02g
|
protein: 162.50g
|
carbs: 103.84g
2933  1175
Sat 23rd: 1731 102%
fat: 75.82g
|
protein: 189.44g
|
carbs: 97.65g
2954  1223
Fri 22nd: 1633 96%
fat: 59.80g
|
protein: 151.19g
|
carbs: 149.01g
3491  1858
Thu 21st: 1618 95%
fat: 61.83g
|
protein: 190.73g
|
carbs: 99.56g
3058  1440
Wed 20th: 1233 73%
fat: 90.66g
|
protein: 40.25g
|
carbs: 35.80g
4218  2985
Tue 19th: 2088 123%
fat: 63.16g
|
protein: 119.90g
|
carbs: 144.72g
2840  752
Mon 18th: 1120 66%
fat: 53.66g
|
protein: 117.65g
|
carbs: 51.78g
2378  1258
Sun 17th: 957 56%
fat: 44.33g
|
protein: 99.22g
|
carbs: 53.48g
3080  2123

Other Related Links

Members

MIT Carson Chow