Draglist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Mon 19th: 95 4%
fat: 6.00g
|
protein: 1.00g
|
carbs: 1.00g
591  496
Sun 18th: 2375 111%
fat: 166.59g
|
protein: 162.19g
|
carbs: 52.85g
2250  125
Sat 17th: 2201 103%
fat: 144.81g
|
protein: 79.33g
|
carbs: 51.18g
2532  331
Fri 16th: 44 2%
fat: 1.18g
|
protein: 1.08g
|
carbs: 0.36g
2711  2667
Thu 15th: 1974 92%
fat: 72.42g
|
protein: 97.13g
|
carbs: 50.29g
2620  646
Wed 14th: 2050 96%
fat: 134.17g
|
protein: 89.07g
|
carbs: 55.83g
3373  1323
Tue 13th: 2174 101%
fat: 119.64g
|
protein: 151.49g
|
carbs: 40.16g
2979  805
Mon 12th: 2090 97%
fat: 122.67g
|
protein: 103.41g
|
carbs: 78.77g
2893  803
Sun 11th: 2127 99%
fat: 103.64g
|
protein: 106.98g
|
carbs: 49.64g
2563  436
Sat 10th: 2312 108%
fat: 159.36g
|
protein: 135.07g
|
carbs: 93.11g
2448  136
Fri 9th: 50 2%
fat: 1.30g
|
protein: 1.79g
|
carbs: 0.60g
2837  2787
Thu 8th: 1753 82%
fat: 83.95g
|
protein: 95.47g
|
carbs: 47.68g
3743  1990
Wed 7th: 2294 107%
fat: 114.72g
|
protein: 114.37g
|
carbs: 58.84g
3728  1434
Tue 6th: 2089 97%
fat: 131.28g
|
protein: 111.96g
|
carbs: 44.06g
3480  1391
Mon 5th: 815 38%
fat: 45.61g
|
protein: 28.15g
|
carbs: 77.18g
2807  1992
Sun 4th: 817 38%
fat: 55.57g
|
protein: 24.80g
|
carbs: 60.59g
2577  1760
Sat 3rd: 813 38%
fat: 68.23g
|
protein: 15.02g
|
carbs: 31.55g
2686  1873
Fri 2nd: 826 38%
fat: 45.49g
|
protein: 25.38g
|
carbs: 72.48g
2919  2093
Thu 1st: 1211 56%
fat: 98.49g
|
protein: 31.35g
|
carbs: 54.18g
2545  1334
January 2018
Wed 31st: 2095 114%
fat: 94.44g
|
protein: 145.83g
|
carbs: 73.78g
3034  939

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