Draglist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Tue 27th: - - 3* -
Mon 26th: 614 35%
fat: 46.07g
|
protein: 46.23g
|
carbs: 3.92g
2444  1830
Sun 25th: 2144 124%
fat: 144.15g
|
protein: 147.06g
|
carbs: 73.92g
2423  279
Sat 24th: 1522 88%
fat: 81.01g
|
protein: 111.31g
|
carbs: 103.40g
2855  1333
Fri 23rd: 620 36%
fat: 23.77g
|
protein: 53.55g
|
carbs: 23.47g
2612  1992
Thu 22nd: 2578 149%
fat: 120.24g
|
protein: 254.08g
|
carbs: 122.99g
2763  185
Wed 21st: 1875 108%
fat: 84.56g
|
protein: 111.60g
|
carbs: 97.81g
3309  1434
Tue 20th: 2193 126%
fat: 171.22g
|
protein: 117.33g
|
carbs: 73.12g
2844  651
Mon 19th: 596 34%
fat: 42.97g
|
protein: 43.20g
|
carbs: 8.73g
2550  1954
Sun 18th: 1478 85%
fat: 116.64g
|
protein: 65.44g
|
carbs: 61.70g
2330  852
Sat 17th: 2844 164%
fat: 160.31g
|
protein: 244.28g
|
carbs: 86.55g
3614  770
Fri 16th: 622 36%
fat: 48.94g
|
protein: 21.82g
|
carbs: 32.13g
2456  1834
Thu 15th: 2201 127%
fat: 114.77g
|
protein: 100.62g
|
carbs: 120.95g
3014  813
Wed 14th: 2203 127%
fat: 150.21g
|
protein: 107.03g
|
carbs: 109.29g
2495  292
Tue 13th: 1577 91%
fat: 88.94g
|
protein: 97.42g
|
carbs: 83.19g
2951  1374
Mon 12th: 2 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
2186  2184
Sun 11th: 1800 104%
fat: 132.59g
|
protein: 49.52g
|
carbs: 104.55g
2768  968
Sat 10th: 1982 114%
fat: 133.16g
|
protein: 61.63g
|
carbs: 76.33g
3392  1410
Fri 9th: 1372 79%
fat: 115.28g
|
protein: 36.51g
|
carbs: 37.54g
2768  1396
Thu 8th: 2158 124%
fat: 101.72g
|
protein: 193.37g
|
carbs: 82.74g
3251  1093

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