Register  |  Sign In

Draglist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 22nd: 2120 115%
fat: 59.48g
|
protein: 218.42g
|
carbs: 188.19g
2631  511
Mon 21st: 1489 81%
fat: 58.76g
|
protein: 164.56g
|
carbs: 76.15g
2843  1354
Sun 20th: 1717 93%
fat: 53.02g
|
protein: 105.89g
|
carbs: 204.12g
2898  1181
Sat 19th: 1732 94%
fat: 49.41g
|
protein: 174.01g
|
carbs: 150.28g
3034  1302
Fri 18th: 3389 184%
fat: 142.70g
|
protein: 232.65g
|
carbs: 262.75g
2568  821
Thu 17th: 1761 96%
fat: 62.13g
|
protein: 239.58g
|
carbs: 57.98g
3033  1272
Wed 16th: 1752 95%
fat: 61.00g
|
protein: 189.11g
|
carbs: 115.98g
3173  1421
Tue 15th: 2386 130%
fat: 89.85g
|
protein: 82.55g
|
carbs: 283.87g
2701  315
Mon 14th: 2885 157%
fat: 113.73g
|
protein: 257.76g
|
carbs: 225.77g
2755  130
Sun 13th: 2972 162%
fat: 117.52g
|
protein: 158.07g
|
carbs: 326.86g
2234  738
Sat 12th: 4821 262%
fat: 151.80g
|
protein: 150.41g
|
carbs: 439.44g
2278  2543
Fri 11th: 2372 129%
fat: 80.33g
|
protein: 182.76g
|
carbs: 242.32g
2839  467
Thu 10th: 3427 186%
fat: 109.02g
|
protein: 147.02g
|
carbs: 293.46g
3025  402
Wed 9th: 1819 99%
fat: 60.48g
|
protein: 109.21g
|
carbs: 217.25g
2686  867
Tue 8th: 2565 139%
fat: 88.55g
|
protein: 48.32g
|
carbs: 401.10g
2591  26
Mon 7th: 3870 210%
fat: 215.58g
|
protein: 114.18g
|
carbs: 421.82g
2275  1595
Sun 6th: 2724 148%
fat: 81.93g
|
protein: 215.32g
|
carbs: 200.86g
2844  120
Sat 5th: 2205 120%
fat: 55.00g
|
protein: 159.04g
|
carbs: 325.23g
2752  547
Fri 4th: 3546 193%
fat: 113.19g
|
protein: 148.97g
|
carbs: 349.65g
2945  601
Thu 3rd: 1602 87%
fat: 50.83g
|
protein: 180.44g
|
carbs: 107.99g
2686  1084

Other Related Links

Members

MIT Carson Chow


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.