JennBuck61's Journal, 29 March 2014

199 lbs .... it happened! I dipped into onederland overnight. I don't know if it will stick but it's great to break out of 200 and get into the ones. So I am 44 lbs away from the goal I set for myself. Wow! I can see the difference on my thighs, my stomach, my face, my back and my arms. I can feel the difference with every step that I take and with every breath. It has not been easy to get here but I was determined and I will continue to be persistent regardless of obstacles. I am so grateful for the support of all my FS Friends. Honestly, I know even with my focus, determination and commitment to this goal, I could not have done this alone. I am glad I will have my support team with me as I continue my journey towards 155 lbs and a healthy life.

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1199 kcal

Fat: 79.53g | Prot: 93.10g | Carb: 29.84g.   Lunch: LouAna Pure Coconut Oil, Dole Colourful Coleslaw, Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade), Silk Pure Almond Milk - Unsweetened Original, Sugar Twin Liquid Calorie Free Sweeter, Cocoa Powder (Unsweetened). Dinner: Coffee Substitute (Cereal Grain Powder), Silk Pure Almond Milk - Unsweetened Vanilla, Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade), Avocados. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Maranatha All Natural Crunchy Almond Butter, Beatrice Whipping Cream (35%), Cocoa Powder (Unsweetened). more...

2208 kcal

Activities & Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...