|Start Weight:||(01 Feb 11) 310.0 lb|
|Current Weight:||(18 Aug 15) 216.0 lb|
|Goal Weight:||185.0 lb|
following: kattay's own diet
performance: losing 4.7 lb a week
I raised my three wonderful children on my own, which I am very proud to say. I am Nana to five awesome grandchildren. Now is the time I get to work on myself.
I am a cancer survivor that has had surgeries, radiation, and chemo.
Divorced twice, never regretted divorcing either. First to a mentally abusive skinflint, and second to a alcoholic misogynist. Between growing up in an abusive environment, and my husbands, it is no wonder I found comfort in food, comfort food. Added to that,the best times in my life were associated with food (as most peoples are), holidays and other celebrations.
Over the years I have gone up and down in weight, on one "diet" or another. Now I am making healthier choices, etc. I think you can have it all, occasional "off day" and eat healthy. Just don't let the "off day" turn in to a "month or more off"! Trying to add more exercise in the mix is one of my challenges as well.
Definitely on a journey to be healthier and be more active with my family and friends.
"A sense of humor can get you through almost anything"