| June 2015 |
| Mon 15th: |
1045 *
|
75%
|
fat: 53.00g |
| |
protein: 78.30g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 8th: |
910 *
|
65%
|
fat: 71.05g |
| |
protein: 46.44g |
| |
carbs: 23.69g |
|
-
|
-
|
| Fri 5th: |
1158 *
|
83%
|
fat: 90.96g |
| |
protein: 68.87g |
| |
carbs: 11.67g |
|
2433*
|
 1275
|
| Thu 4th: |
1043 *
|
74%
|
fat: 86.53g |
| |
protein: 50.65g |
| |
carbs: 10.42g |
|
-
|
-
|
| Wed 3rd: |
838 *
|
60%
|
fat: 56.00g |
| |
protein: 52.55g |
| |
carbs: 29.15g |
|
-
|
-
|
| Mon 1st: |
1031 *
|
74%
|
fat: 77.64g |
| |
protein: 54.36g |
| |
carbs: 24.24g |
|
-
|
-
|
| May 2015 |
| Tue 19th: |
230 *
|
16%
|
fat: 24.00g |
| |
protein: 0.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 16th: |
1008 *
|
72%
|
fat: 70.61g |
| |
protein: 56.73g |
| |
carbs: 38.28g |
|
-
|
-
|
| Fri 15th: |
1001 *
|
72%
|
fat: 84.10g |
| |
protein: 36.97g |
| |
carbs: 17.30g |
|
-
|
-
|
| Thu 14th: |
1579 *
|
113%
|
fat: 107.98g |
| |
protein: 71.33g |
| |
carbs: 75.68g |
|
-
|
-
|
| Wed 13th: |
1220 *
|
87%
|
fat: 86.90g |
| |
protein: 72.58g |
| |
carbs: 33.84g |
|
-
|
-
|
| Tue 12th: |
1010 *
|
72%
|
fat: 91.84g |
| |
protein: 26.39g |
| |
carbs: 14.21g |
|
-
|
-
|
| Mon 11th: |
1244 *
|
89%
|
fat: 103.38g |
| |
protein: 52.46g |
| |
carbs: 21.66g |
|
-
|
-
|
| Sun 10th: |
1892 *
|
135%
|
fat: 130.10g |
| |
protein: 63.24g |
| |
carbs: 112.18g |
|
-
|
-
|
| Sat 9th: |
1881 *
|
134%
|
fat: 135.93g |
| |
protein: 73.02g |
| |
carbs: 93.70g |
|
-
|
-
|
| Fri 8th: |
748 *
|
53%
|
fat: 34.98g |
| |
protein: 36.52g |
| |
carbs: 71.01g |
|
-
|
-
|
| Thu 7th: |
1015 *
|
72%
|
fat: 63.09g |
| |
protein: 78.55g |
| |
carbs: 29.47g |
|
-
|
-
|
| Wed 6th: |
863 *
|
62%
|
fat: 64.32g |
| |
protein: 34.48g |
| |
carbs: 35.83g |
|
-
|
-
|
| Tue 5th: |
1482 *
|
106%
|
fat: 120.33g |
| |
protein: 66.36g |
| |
carbs: 33.08g |
|
-
|
-
|
| Mon 4th: |
853 *
|
61%
|
fat: 62.87g |
| |
protein: 46.14g |
| |
carbs: 27.56g |
|
-
|
-
|
