|Start Weight:||(24 May 13) 213.0 lb|
|Current Weight:||(05 Dec 13) 185.0 lb|
|Goal Weight:||194.0 lb|
following: Calorie Count
performance: losing 0.4 lb a week
I am 58 years old, husband, father of three, grandfather of four. I have probably lost the equivalent of my body weight over the years (and, of course, gained it all back). I can lose weight, but am horrible at maintenance once I meet my goal weight. I first tried Atkins about 10 years ago; six years ago it was LA Weight Loss. Now I am following Weight Watchers and am losing the weight once more. Trying to join challenges on this site to keep me motivated and going. Wondering if I will have the discipline to maintain this time.