|Start Weight:||(24 May 13) 255.0 lb|
|Current Weight:||(13 Sep 14) 190.0 lb|
|Goal Weight:||194.0 lb|
following: Calorie Count
performance: gaining 4.5 lb a week
My name is John; I am 59 years old, husband, father of three, grandfather of five. I have probably lost the equivalent of my body weight over the years (and, of course, gained it all back). I can lose weight, but have historically been horrible at maintenance once I meet my goal weight. I first tried Atkins about 14 years ago; six years ago it was LA Weight Loss. I started my current weight loss effort using Weight Watchers in January of 2013, but switched over to calorie counting, as I found it easier (and more in line with the tools on this website). Using this website and increasing my activity has allowed me to lose 60 lbs in the past year. I have been maintaining for just over a year as of 8/23/14.