jwill77nc2

Start Weight:(24 May 13) 255.0 lb
Current Weight:(18 Feb 17) 224.6 lb
Goal Weight:220.0 lb
following: Calorie Count
performance: losing 5.6 lb a week

My name is John; I am 62 years old, husband, father of three, grandfather of five. I have probably lost the equivalent of my body weight over the years (and, of course, gained it all back). I can lose weight, but have historically been horrible at maintenance once I meet my goal weight. I first tried Atkins about 15 years ago; 10 years ago it was LA Weight Loss. I started my current weight loss effort using Weight Watchers in January of 2013, but switched over to calorie counting, as I found it easier (and more in line with the tools on this website).

FatSecret member since: 03 Jan 13

jwill77nc2's Weight History


jwill77nc2's Latest Member Challenges

54
  21-Day Stop Binge Eating Challenge
status: Completed
ended: 22 Sep 14
view progress
 
  
66
  water me
status: Completed
ended: 22 Sep 14
view progress
 


jwill77nc2's Buddies

Scout1idf
last weighin: losing 14.0 lb a week Down
 
Draglist
last weighin: losing 5.6 lb a week Down
ChicaLean
last weighin: steady Steady
 
JDbowler
last weighin: gaining 1.3 lb a week Up


jwill77nc2's Cookbook

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
cals: 270kcal | fat: 12.50g | carbs: 23.00g | prot: 24.50g
Turkey Pepperoni & Spinach Pizza
For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.
cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
cals: 422kcal | fat: 7.94g | carbs: 79.95g | prot: 15.29g
Mediterranean Salad II
Ditch the lettuce for this refreshing wholesome salad.
cals: 342kcal | fat: 6.57g | carbs: 47.80g | prot: 23.61g
Red Beans & Rice
Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage.
view complete cookbook

jwill77nc2's Latest Posts

Hello to all from a newbie
Hi Deebles - welcome to the site! I have been using it since January 2013, mostly for calorie tracking. I did, however, link my Fitbit to the site to show calorie burn. Interestingly, I have gained weight since I did that. I don't think I can blame Fitbit for that; I have just seemed to fall off the wagon in the past six months.
posted 17 Jan 2017, 11:06
Adding food items
I use the website more than the mobile app, so my response is geared to the website. When you enter a food to search, at the bottom of the list (below the border) you will see "+ Add New Food". If you click on that, it will walk you through the process of entering a new food.
posted 17 Jan 2017, 11:01
Starting Stats
Welcome and good luck with your goals!
posted 29 Sep 2016, 10:12
Newbee
Welcome and good luck!
posted 07 Apr 2016, 12:50
How do I change my start weight and date?
I found when I changed the "diet" I was following that the program changed my start weight and the date. I actually had to go in and manually enter a weight because I wanted to track my overall loss.
posted 19 Feb 2016, 12:00
view all jwill77nc2's posts

Other Related Links

Members

Calorie Count


jwill77nc2's journal

12 February 2017

Auto-update from FitBit via FitMess
on diet Calorie Count  

08 December 2016

Auto-update from FitBit via FitMess
on diet Calorie Count  

jwill77nc2's Recent Food & Exercise

jwill77nc2's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

jwill77nc2's Recent Activity

jwill77nc2's Own Activity

jwill77nc2 supported paularichardson's Journal Entry.
jwill77nc2 supported Scout1idf's Weight Entry.
jwill77nc2 commented on Draglist's Journal Entry.
jwill77nc2 supported Scout1idf's Journal Entry.

jwill77nc2's Buddies

Draglist recorded a Journal Entry and a Weight Entry at 207.4 lb.

Other Member Diet Recent Activity

20-to-loose supported asecert's Weight Entry.
rldonohue recorded a Journal Entry and a Weight Entry at 290.1 lb.
luisvi00 recorded a Weight Entry at 176.4 lb.
sweh updated their Food Diary.
jenimess recorded a Journal Entry and a Weight Entry at 224.4 lb.
Brian Max submitted a diet Tip.
Carol Crosby updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.