|Start Weight:||(24 May 13) 255.0 lb|
|Current Weight:||(23 Sep 16) 217.6 lb|
|Goal Weight:||212.5 lb|
following: Calorie Count
performance: losing 1.2 lb a week
My name is John; I am 61 years old, husband, father of three, grandfather of five. I have probably lost the equivalent of my body weight over the years (and, of course, gained it all back). I can lose weight, but have historically been horrible at maintenance once I meet my goal weight. I first tried Atkins about 15 years ago; 10 years ago it was LA Weight Loss. I started my current weight loss effort using Weight Watchers in January of 2013, but switched over to calorie counting, as I found it easier (and more in line with the tools on this website). Using this website and increasing my activity has allowed me to lose over 40 lbs.