Date started: 28 Dec 15

Date	Weight	How closely followed?	Goal: 199.9 lb Start: 248.8 lb
01 May 16	209.2 lb	Reasonably Well
30 Apr 16	209.8 lb	Reasonably Well
24 Apr 16	210.0 lb	Reasonably Well
23 Apr 16	210.6 lb	Reasonably Well
22 Apr 16	211.6 lb	Reasonably Well
20 Apr 16	212.8 lb	Reasonably Well
09 Apr 16	213.2 lb	Reasonably Well
07 Apr 16	215.4 lb	Reasonably Well
04 Apr 16	217.8 lb	Reasonably Well
03 Apr 16	219.6 lb	Reasonably Well
02 Apr 16	219.8 lb	Reasonably Well
01 Apr 16	220.6 lb	Reasonably Well
30 Mar 16	221.2 lb	Reasonably Well
23 Mar 16	221.8 lb	Reasonably Well
17 Mar 16	222.2 lb	Reasonably Well
02 Mar 16	222.4 lb	Reasonably Well
01 Mar 16	222.6 lb	Reasonably Well
27 Feb 16	223.2 lb	Reasonably Well
26 Feb 16	224.0 lb	Reasonably Well
22 Feb 16	226.6 lb	Reasonably Well
19 Feb 16	227.2 lb	Reasonably Well
18 Feb 16	228.0 lb	Reasonably Well
12 Feb 16	228.4 lb	Reasonably Well
11 Feb 16	230.0 lb	Reasonably Well
29 Jan 16	230.6 lb	Reasonably Well
25 Jan 16	231.2 lb	Reasonably Well
24 Jan 16	231.2 lb	Reasonably Well
23 Jan 16	231.8 lb	Reasonably Well
22 Jan 16	232.8 lb	Reasonably Well
20 Jan 16	232.8 lb	Reasonably Well
17 Jan 16	234.2 lb	Reasonably Well
14 Jan 16	234.8 lb	Reasonably Well
13 Jan 16	234.8 lb	Reasonably Well
11 Jan 16	235.8 lb	Reasonably Well
09 Jan 16	236.4 lb	Reasonably Well
08 Jan 16	237.6 lb	Reasonably Well
07 Jan 16	239.2 lb	Reasonably Well
06 Jan 16	239.2 lb	Reasonably Well
05 Jan 16	239.6 lb	Reasonably Well
28 Dec 15	248.8 lb	Not Applicable

Date started: 08 Jan 13

Date	Weight	How closely followed?	Goal: 219.0 lb Start: 209.0 lb
03 Nov 15	237.0 lb	Reasonably Well
05 Oct 15	238.8 lb	Reasonably Well
02 Oct 15	239.4 lb	Reasonably Well
25 Sep 15	241.6 lb	Reasonably Well
21 Sep 15	243.0 lb	Reasonably Well
23 Jan 15	228.4 lb	Reasonably Well
18 Jan 14	224.8 lb	Reasonably Well
15 Jan 14	225.8 lb	Reasonably Well
13 Jan 14	226.4 lb	Reasonably Well
12 Jan 14	227.0 lb	Reasonably Well
08 Jan 14	228.8 lb	Reasonably Well
01 Feb 13	196.0 lb	Reasonably Well
29 Jan 13	198.4 lb	Reasonably Well
27 Jan 13	199.6 lb	Reasonably Well
26 Jan 13	199.8 lb	Reasonably Well
24 Jan 13	200.8 lb	Reasonably Well
23 Jan 13	201.6 lb	Reasonably Well
20 Jan 13	201.8 lb	Reasonably Well
19 Jan 13	203.0 lb	Reasonably Well
18 Jan 13	204.6 lb	Reasonably Well
12 Jan 13	206.2 lb	Reasonably Well
10 Jan 13	207.0 lb	Reasonably Well
09 Jan 13	207.2 lb	Reasonably Well
08 Jan 13	209.0 lb	Not Applicable

Date started: 07 Jan 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 269.0 lb
07 Jun 12	182.4 lb	Reasonably Well
25 Apr 12	184.0 lb	Reasonably Well
23 Apr 12	184.4 lb	Reasonably Well
19 Apr 12	184.6 lb	Reasonably Well
16 Apr 12	185.6 lb	Reasonably Well
15 Apr 12	186.2 lb	Reasonably Well
04 Apr 12	186.8 lb	Reasonably Well
03 Apr 12	187.4 lb	Reasonably Well
31 Mar 12	187.6 lb	Reasonably Well
29 Mar 12	189.2 lb	Reasonably Well
27 Mar 12	190.6 lb	Reasonably Well
23 Feb 12	193.0 lb	Reasonably Well
16 Feb 12	194.8 lb	Reasonably Well
22 Oct 11	196.0 lb	Reasonably Well
01 Oct 11	199.5 lb	Reasonably Well
26 Sep 11	199.7 lb	Reasonably Well
22 Sep 11	203.0 lb	Reasonably Well
08 Sep 11	206.8 lb	Reasonably Well
31 Aug 11	207.0 lb	Reasonably Well
29 Aug 11	208.0 lb	Reasonably Well
15 Aug 11	210.0 lb	Reasonably Well
07 Aug 11	214.0 lb	Reasonably Well
31 Jul 11	216.0 lb	Reasonably Well
24 Jul 11	217.5 lb	Reasonably Well
10 Jul 11	219.0 lb	Reasonably Well
17 Jun 11	222.5 lb	Reasonably Well
08 Jun 11	223.5 lb	Reasonably Well
19 May 11	224.5 lb	Reasonably Well
17 May 11	226.5 lb	Reasonably Well
05 May 11	228.0 lb	Reasonably Well
04 May 11	228.0 lb	Reasonably Well
03 May 11	229.0 lb	Reasonably Well
18 Apr 11	233.0 lb	Reasonably Well
11 Apr 11	236.0 lb	Reasonably Well
04 Apr 11	236.0 lb	Reasonably Well
31 Mar 11	239.0 lb	Reasonably Well
23 Mar 11	242.5 lb	Reasonably Well
11 Mar 11	245.0 lb	Reasonably Well
28 Feb 11	247.5 lb	Reasonably Well
16 Feb 11	253.5 lb	Reasonably Well
06 Feb 11	255.0 lb	Reasonably Well
25 Jan 11	259.5 lb	Reasonably Well
09 Jan 11	265.5 lb	Reasonably Well
07 Jan 11	269.0 lb	Reasonably Well