Weigh In record (no journal entry) for 08 September 2011
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206.8 lb
Lost so far: 62.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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484 kcal
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Fat: 16.12g | Prot: 43.96g | Carb: 44.35g.
Breakfast: Pineapple, Bacon, American Cheese, Tomatoes, Egg White. Dinner: Corn, Carrots, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). more...
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losing 0.2 lb a week
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Crisqueena's weight history
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