Weigh In record (no journal entry) for 25 January 2011
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259.5 lb
Lost so far: 9.5 lb.
Still to go: 99.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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925 kcal
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Fat: 53.97g | Prot: 62.63g | Carb: 56.20g.
Breakfast: Quaker True Delights Instant Oatmeal Wild Blueberry Muffin. Lunch: Corned Beef. Dinner: Turkey Meatballs, Whole Cashews. Snacks/Other: AdvantEdge Carb Control Protein Shake. more...
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losing 2.6 lb a week
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Crisqueena's weight history
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