Weigh In record (no journal entry) for 16 February 2011
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253.5 lb
Lost so far: 15.5 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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728 kcal
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Fat: 35.82g | Prot: 54.92g | Carb: 43.00g.
Breakfast: Grilled Chicken (Skin Not Eaten). Lunch: strawberry nonfat smoothie, Turkey Sausage Snack Bites. Dinner: Angus Chipotle BBQ Bacon Snack Wrap. more...
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losing 1.0 lb a week
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Crisqueena's weight history
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