Crisqueena's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
209.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 January 2013:
165 kcal Fat: 4.73g | Prot: 27.75g | Carb: 4.03g.   Breakfast: Peanut butter, Coffee, Protein+ Vanilla Shake Powder. more...
2558 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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