Crisqueena's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
184.0 lb Lost so far: 85.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
958 kcal Fat: 62.20g | Prot: 82.54g | Carb: 15.66g.   Breakfast: Almonds, Light String Cheese. Lunch: Feta Cheese, Prosciutto, Egg White, Egg. Dinner: Low Moisture Part Skim Mozzarella Cheese, Salsa, Sour Cream, Ground Beef, Green Leaf Lettuce. Snacks/Other: 2% Fat Milk, Light String Cheese, Cream (Half & Half). more...
losing 1.4 lb a week

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