Crisqueena's Journal, 31 March 2011

Weigh In record (no journal entry) for 31 March 2011
239.0 lb Lost so far: 30.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2011:
228 kcal Fat: 2.00g | Prot: 19.20g | Carb: 31.20g.   Breakfast: Cottage Doubles Lowfat Cottage Cheese & Strawberry Topping. Snacks/Other: Vanilla Latte Lite. more...
losing 3.1 lb a week

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