Weigh In record (no journal entry) for 07 January 2011
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269.0 lb
Lost so far: 0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2011:
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339 kcal
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Fat: 11.28g | Prot: 39.85g | Carb: 18.17g.
Breakfast: Cottage Cheese (Nonfat). Lunch: Chicken Meat (with Broth, Canned), Fat Free Shredded Mild Cheddar Cheese. Dinner: MAMA LUCIA CKD MEATBALLS. Snacks/Other: AdvantEdge Carb Control Protein Shake. more...
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Crisqueena's weight history
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