Weigh In record (no journal entry) for 29 August 2011
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208.0 lb
Lost so far: 61.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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732 kcal
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Fat: 38.19g | Prot: 65.31g | Carb: 32.25g.
Breakfast: Sugar Free Strawberry Topping, Lowfat Cottage Cheese. Lunch: Fat Free Reduced-Sugar Poppyseed Dressing, Dried Cranberries, Glazed Walnuts, Beef Steak, Feta Cheese, Spinach. Dinner: Beef Steak. more...
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losing 1.0 lb a week
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Crisqueena's weight history
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