Date started: 11 Apr 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 211.0 lb
29 Oct 13	209.0 lb	Reasonably Well
30 Sep 13	213.0 lb	Reasonably Well
20 Aug 13	216.0 lb	Reasonably Well
15 Jun 13	198.0 lb	Reasonably Well
26 Mar 13	198.0 lb	Reasonably Well
25 Mar 13	200.0 lb	Reasonably Well
07 Feb 13	192.0 lb	Reasonably Well
20 Jan 13	194.4 lb	Reasonably Well
18 Jan 13	194.8 lb	Reasonably Well
08 Jan 13	196.8 lb	Reasonably Well
07 Jan 13	198.8 lb	Reasonably Well
02 Jan 13	200.2 lb	Reasonably Well
01 Jan 13	204.0 lb	Reasonably Well
26 Dec 12	203.0 lb	Reasonably Well
29 Nov 12	196.6 lb	Poorly
15 Nov 12	193.8 lb	Poorly
01 Nov 12	196.0 lb	Reasonably Well
19 Sep 12	187.0 lb	Reasonably Well
17 Sep 12	190.2 lb	Reasonably Well
03 Sep 12	184.6 lb	Reasonably Well
20 Aug 12	186.2 lb	Reasonably Well
01 Aug 12	181.6 lb	Reasonably Well
09 Jul 12	183.6 lb	Reasonably Well
05 Jul 12	189.7 lb	Reasonably Well
03 Jul 12	184.6 lb	Reasonably Well
01 Jul 12	187.6 lb	Reasonably Well
29 Jun 12	184.6 lb	Reasonably Well
28 Jun 12	185.2 lb	Reasonably Well
27 Jun 12	187.0 lb	Reasonably Well
25 Jun 12	186.2 lb	Reasonably Well
24 Jun 12	189.4 lb	Reasonably Well
16 Jun 12	187.6 lb	Reasonably Well
15 Jun 12	188.0 lb	Reasonably Well
05 Jun 12	189.4 lb	Reasonably Well
31 May 12	191.2 lb	Reasonably Well
27 May 12	192.4 lb	Reasonably Well
25 May 12	193.6 lb	Reasonably Well
23 May 12	194.8 lb	Reasonably Well
17 May 12	196.2 lb	Reasonably Well
14 May 12	194.4 lb	Reasonably Well
11 May 12	196.0 lb	Reasonably Well
09 May 12	198.8 lb	Reasonably Well
05 May 12	199.8 lb	Reasonably Well
01 May 12	201.0 lb	Reasonably Well
30 Apr 12	203.4 lb	Reasonably Well
25 Apr 12	204.4 lb	Reasonably Well
20 Apr 12	204.8 lb	Reasonably Well
15 Apr 12	207.4 lb	Reasonably Well
12 Apr 12	208.6 lb	Reasonably Well
11 Apr 12	211.0 lb	Not Applicable

Date started: 24 Mar 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 205.0 lb
10 Apr 12	216.0 lb	Reasonably Well
13 Feb 12	211.6 lb	Reasonably Well
22 Jan 12	206.8 lb	Reasonably Well
17 Jan 12	211.4 lb	Reasonably Well
07 Apr 11	201.0 lb	Reasonably Well
28 Mar 11	202.4 lb	Reasonably Well
24 Mar 11	205.0 lb	Reasonably Well