Weigh In record (no journal entry) for 31 May 2012
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191.2 lb
Lost so far: 19.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1171 kcal
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Fat: 35.00g | Prot: 129.00g | Carb: 102.00g.
Breakfast: Dark Chocolate Shake. Lunch: Chicken with Wild Rice Soup. Dinner: Seasoned Roast Beef, Heavenly Light Swiss Cheese, Chicken Fajita Pita (No Salsa). Snacks/Other: Coffee Soft Serve, Oatmeal Raisin Crunch Meal Bar, Cinnamon Roll Crunch Bar. more...
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losing 2.1 lb a week
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