truedagny's Journal, 24 March 2011

Kicking the fertility diet into high gear today. I have 3 months to lose 30 lbs. Must do it! My marriage and my baby's life depend on it.

205.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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1831 kcal

Fat: 44.91g | Prot: 120.79g | Carb: 258.12g.   Breakfast: 2% Fat Milk, Frosted Mini Spooners. Lunch: Granny Smith Apples, 99% Fat Free Lentil Soup. Dinner: Caesar Salad Dressing (Low Calorie), Fresh Spinach, Tilapia (Fish). Snacks/Other: Unsalted Almonds, Roasted Red Pepper Hummus, Fruit on the Bottom Yogurt - Strawberry, Granny Smith Apples. more...

2949 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...