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Staying on modified plan for fertility. Includes 200 calories organic beef, substituted for 2 medifast meals to decrease plant estrogens from soy protein. Feel much less shaky, but more work.
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192.0 lb
Lost so far: 19.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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