Weigh In record (no journal entry) for 03 September 2012
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184.6 lb
Lost so far: 26.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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1610 kcal
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Fat: 50.00g | Prot: 65.00g | Carb: 235.00g.
Lunch: 12" Turkey Breast. Dinner: Fresco Burrito Supreme - Beef, Fresco Crunchy Taco. Snacks/Other: Mini Mint Ice Cream Mouthfuls, Coffee Latte & Cream Bars, Baked! Barbecue Potato Crisps, Sun Chips. more...
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losing 0.8 lb a week
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