dasdan71's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 154.3 lb
Start: 172.0 lb
Ongoing Weight Loss Phase (OWL) :
30 Dec 14 203.5 lb Down Reasonably Well
29 Dec 14 204.1 lb Down Reasonably Well
Induction Phase:
25 Dec 14 204.8 lb Down Reasonably Well
21 Dec 14 206.1 lb Up Not Applicable
20 May 14 199.3 lb Down Reasonably Well
11 May 14 202.8 lb Up Not Applicable
14 Jul 13 178.6 lb Down Reasonably Well
10 Jul 13 180.1 lb Up Poorly
28 Feb 13 174.6 lb Down Reasonably Well
27 Feb 13 175.5 lb Down Reasonably Well
23 Feb 13 175.9 lb Down Reasonably Well
06 Feb 13 177.7 lb Down Reasonably Well
04 Feb 13 178.1 lb Down Reasonably Well
21 Jan 13 178.6 lb Up Poorly
12 Jul 12 166.4 lb Down 100%
11 Jul 12 168.4 lb Down Reasonably Well
05 Jul 12 169.1 lb Down Reasonably Well
28 Jun 12 170.6 lb Down Reasonably Well
27 Jun 12 171.7 lb Down Reasonably Well
14 Jun 12 172.0 lb Start Not Applicable

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mkhouston updated their Exercise Diary.
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garsgran recorded a Weigh In at 125.0 lb.
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maelynpeacock commented on their Journal Entry.
LambiePi updated their Food Diary.
misskathie updated their Food Diary.