Weigh In record (no journal entry) for 20 May 2014
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199.3 lb
Lost so far: 20.9 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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334 kcal
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Fat: 23.40g | Prot: 22.11g | Carb: 9.56g.
Breakfast: Cheddar Cheese, Egg, Butter, Cucumber (with Peel). Snacks/Other: Cucumber (with Peel). more...
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losing 2.7 lb a week
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dasdan71's weight history
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