dasdan71

Start Weight:(16 Aug 16) 209.4 lb
Current Weight:(18 Dec 16) 194.0 lb
Goal Weight:167.6 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.2 lb a week

my name is Danny. I live in Israel and I began kept diet 18 days ago and I lost 6
I feel good and powerful and i feel like my life is better then ever before.
I have 3 kids and wonderful wife. Now it is the time to give myself the best so i can give powerful life back to my family.
with a lot of love
best from Israel
Danny S

FatSecret member since: 14 Jun 12

dasdan71's Weight History


dasdan71's Latest Member Challenges

216
  Track, Work Out, Loose Weight 2.0
status: Completed
ended: 05 Aug 12
view progress
 
 

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i am in the dead sea israel 16-07-2012
in challenge
Track, Work Out, Loose Weight 2.0
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after i lost 12 kilo 35 days from the beginning
in challenge
Track, Work Out, Loose Weight 2.0
1 comment

this is me 57 days ago when i began the diet
in challenge
Track, Work Out, Loose Weight 2.0
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LCHF: Low carb, High fat / Ketogenic Diet


dasdan71's journal

07 September 2016

26% fat

29 July 2016

bagging again diet hope this time i will go till the end to the target i do noe sew days kato diet i lost2 kilo
on diet Atkins  

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