Date started: 08 Jan 13

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 157.0 lb
Induction Phase:
04 Sep 16	145.3 lb	Reasonably Well
03 Jan 16	139.0 lb	Reasonably Well
09 Dec 15	133.5 lb	Reasonably Well
18 Nov 15	137.0 lb	Poorly
12 Feb 15	132.5 lb	Reasonably Well
23 Oct 14	139.5 lb	Reasonably Well
07 Oct 14	141.5 lb	Reasonably Well
20 Sep 14	149.5 lb	Reasonably Well
04 Sep 13	156.5 lb	Reasonably Well
28 Aug 13	157.5 lb	Reasonably Well
21 Aug 13	159.0 lb	Reasonably Well
14 Aug 13	161.0 lb	Reasonably Well
07 Aug 13	162.5 lb	Reasonably Well
31 Jul 13	167.0 lb	Poorly
08 Jan 13	157.0 lb	Not Applicable

Date started: 31 May 12

Date	Weight	How closely followed?	Goal: 113.0 lb Start: 167.0 lb
05 Dec 12	153.0 lb	Reasonably Well
02 Dec 12	154.0 lb	Reasonably Well
01 Dec 12	156.0 lb	Reasonably Well
28 Nov 12	160.0 lb	Reasonably Well
27 Nov 12	161.0 lb	Reasonably Well
17 Oct 12	146.0 lb	Reasonably Well
08 Jun 12	163.8 lb	Reasonably Well
05 Jun 12	164.2 lb	Reasonably Well
04 Jun 12	164.4 lb	Reasonably Well
01 Jun 12	165.4 lb	100%
31 May 12	166.2 lb	100%

Date started: 05 May 12

Date	Weight	How closely followed?	Goal: 113.0 lb Start: 173.6 lb
30 May 12	167.2 lb	100%
29 May 12	167.4 lb	100%
28 May 12	168.8 lb	100%
24 May 12	170.0 lb	100%
22 May 12	169.4 lb	Reasonably Well
18 May 12	170.0 lb	Reasonably Well
17 May 12	170.2 lb	Reasonably Well
16 May 12	171.0 lb	Reasonably Well
14 May 12	171.0 lb	Reasonably Well
13 May 12	171.8 lb	Reasonably Well
12 May 12	171.8 lb	Reasonably Well
11 May 12	172.6 lb	100%
10 May 12	172.0 lb	100%
09 May 12	172.6 lb	100%
08 May 12	173.0 lb	Reasonably Well
07 May 12	173.3 lb	Reasonably Well
05 May 12	173.6 lb	Not Applicable

Date started: 03 May 12

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 175.0 lb
03 May 12	175.0 lb	Not Applicable