MFD1979's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 164.0 lb
Start: 210.0 lb
Induction Phase:
16 Jul 14 216.0 lb Down Reasonably Well
03 Jul 14 217.0 lb Down Not Applicable
01 Jul 14 220.0 lb Down Reasonably Well
30 Jun 14 222.0 lb Up Reasonably Well
17 Apr 14 214.0 lb Down Reasonably Well
11 Apr 14 217.0 lb Down Reasonably Well
10 Apr 14 217.4 lb Down Reasonably Well
09 Apr 14 219.0 lb Up Reasonably Well
23 Jul 13 198.2 lb Down Reasonably Well
22 Jul 13 200.0 lb Up Reasonably Well
22 May 13 192.5 lb Down Reasonably Well
21 May 13 194.0 lb Down Reasonably Well
20 May 13 196.0 lb Up Poorly
28 Feb 13 184.6 lb Down Reasonably Well
25 Feb 13 187.0 lb Down Reasonably Well
06 Feb 13 189.0 lb Up Poorly
04 Jan 13 185.4 lb Down Reasonably Well
03 Jan 13 187.0 lb Down Reasonably Well
02 Jan 13 188.0 lb Up Reasonably Well
26 Dec 12 186.0 lb Up Poorly
03 Dec 12 183.0 lb Steady Reasonably Well
28 Nov 12 183.0 lb Down Reasonably Well
27 Nov 12 184.0 lb Up Reasonably Well
08 Nov 12 183.8 lb Down Reasonably Well
07 Nov 12 185.0 lb Down Reasonably Well
01 Nov 12 185.2 lb Down Reasonably Well
30 Oct 12 186.0 lb Down Reasonably Well
25 Oct 12 186.6 lb Down Reasonably Well
24 Oct 12 188.1 lb Down Reasonably Well
23 Oct 12 189.0 lb Down Reasonably Well
22 Oct 12 190.2 lb Up Poorly
18 Oct 12 186.6 lb Down Reasonably Well
12 Oct 12 186.7 lb Up Reasonably Well
05 Oct 12 186.4 lb Down Reasonably Well
04 Oct 12 187.2 lb Down Reasonably Well
03 Oct 12 188.0 lb Down Reasonably Well
28 Sep 12 189.0 lb Up Reasonably Well
21 Sep 12 188.2 lb Down Reasonably Well
20 Sep 12 189.2 lb Down Reasonably Well
18 Sep 12 190.0 lb Down Reasonably Well
14 Sep 12 191.0 lb Steady Reasonably Well
07 Sep 12 191.0 lb Steady Reasonably Well
31 Aug 12 191.0 lb Down Reasonably Well
29 Aug 12 193.0 lb Down Reasonably Well
28 Aug 12 193.5 lb Down Reasonably Well
23 Aug 12 194.6 lb Down Reasonably Well
10 Aug 12 195.8 lb Down Reasonably Well
03 Aug 12 197.0 lb Steady Reasonably Well
27 Jul 12 197.0 lb Down Reasonably Well
20 Jul 12 197.4 lb Down Reasonably Well
19 Jul 12 198.0 lb Down Reasonably Well
12 Jul 12 199.0 lb Down Reasonably Well
10 Jul 12 201.0 lb Down Reasonably Well
06 Jul 12 201.4 lb Down Reasonably Well
29 Jun 12 202.0 lb Down Reasonably Well
22 Jun 12 203.2 lb Down Reasonably Well
15 Jun 12 204.0 lb Down Reasonably Well
12 Jun 12 205.0 lb Down Reasonably Well
06 Jun 12 206.0 lb Down Reasonably Well
31 May 12 208.0 lb Down Reasonably Well
29 May 12 208.8 lb Up Reasonably Well
18 May 12 194.0 lb Down Reasonably Well
11 May 12 196.0 lb Down Reasonably Well
04 May 12 197.0 lb Down 100%
03 May 12 210.0 lb Start Not Applicable

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Members

Atkins



MFD1979's Recent Activity

MFD1979's Own Activity

MFD1979 recorded a Journal Entry and a Weigh In at 216.0 lb.
MFD1979 recorded a Journal Entry and a Weigh In at 217.0 lb.
MFD1979 and Socolova are now buddies.
MFD1979 recorded a Weigh In at 220.0 lb.

MFD1979's Buddies

rksoup recorded a Journal Entry.
Socolova supported garnetrising's Journal Entry.

Atkins Recent Activity

jjshort recorded a Weigh In at 245.8 lb.
jwhite03 recorded a Weigh In at 132.0 lb.
Magariclo added 143MCW's Belgian Waffles recipe to their cook book.
BattleJax recorded a Weigh In at 249.0 lb.
johncaruso recorded a Journal Entry and a Weigh In at 240.5 lb.
tubens21 recorded a Weigh In at 222.6 lb.
BMorse85 recorded a Weigh In at 192.4 lb.
Marsha145 recorded a Weigh In at 198.4 lb.