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I started this diet on 4-9-2012 and weighed 210 pounds. When I updated my weight I put in what I started at and tried to change the date to April 9th but it didn't work. Hum... I'm down 13 pounds since then... wow!
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197.0 lb
Lost so far: 13.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 May 2012:
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1072 kcal
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Fat: 64.21g | Prot: 54.08g | Carb: 37.09g.
Breakfast: Atkins Advantage Sweet & Salty. Lunch: Michelob Ultra, Chicken Wings. Dinner: Shrimp, Avocados. more...
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losing 91.0 lb a week
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