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MFD1979
Journal
16 Jul 14
MFD1979's Journal, 16 July 2014
MFD1979's Profile
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Only down a pound but I'm working out everyday and can see and feel the changes... I feel so much stronger and have more energy. There is more to it than just what the scale says... I'm wearing a dress today that I couldn't wear 2 weeks ago. Gotta keep on workin'!
216.0 lb
Lost so far:
0 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
losing 0.5 lb a week
3 Supporters
Support
Comments
YAY! that's how it works, pound by pound! Good job!
16 Jul 14 by member:
Socolova
I love it when that happens!
16 Jul 14 by member:
jathomaz
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