Date started: 23 Jul 11

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 174.2 lb
20 Feb 13	182.3 lb	Not Applicable
09 Jan 13	191.6 lb	Not Applicable
18 Dec 12	191.1 lb	Not Applicable
27 Oct 12	186.3 lb	Reasonably Well
25 Oct 12	185.2 lb	Reasonably Well
03 Oct 12	183.6 lb	Poorly
19 Sep 12	184.1 lb	Reasonably Well
08 Aug 12	175.7 lb	Reasonably Well
27 Jul 12	172.6 lb	Poorly
19 Jul 12	173.9 lb	Poorly
11 Jul 12	179.5 lb	Not Applicable
25 Jun 12	174.2 lb	Not Applicable
14 Dec 11	172.0 lb	Reasonably Well
16 Nov 11	174.8 lb	Poorly
06 Nov 11	176.1 lb	Not Applicable
12 Sep 11	169.3 lb	Reasonably Well
03 Aug 11	168.4 lb	Reasonably Well
25 Jul 11	170.9 lb	Reasonably Well
23 Jul 11	174.2 lb	Not Applicable

Date started: 15 May 10

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 170.2 lb
15 Jul 11	172.2 lb	Reasonably Well
08 Jul 11	174.6 lb	Poorly
25 Apr 11	174.7 lb	100%
24 Mar 11	181.9 lb	Not Applicable
08 Mar 11	180.8 lb	Reasonably Well
17 Feb 11	177.5 lb	Not Applicable
07 Nov 10	153.9 lb	Reasonably Well
31 Oct 10	155.0 lb	Reasonably Well
23 Oct 10	156.1 lb	Poorly
09 Oct 10	155.4 lb	100%
04 Oct 10	160.9 lb	Reasonably Well
01 Oct 10	162.5 lb	Reasonably Well
29 Sep 10	165.3 lb	Not Applicable
18 Jul 10	165.1 lb	Not Applicable
08 Jul 10	164.0 lb	Not Applicable
20 Jun 10	165.6 lb	Not Applicable
06 Jun 10	166.2 lb	Not Applicable
29 May 10	165.1 lb	Reasonably Well
24 May 10	166.7 lb	Poorly
20 May 10	167.8 lb	Reasonably Well
15 May 10	170.2 lb	Not Applicable