Weigh In record (no journal entry) for 19 July 2012
|
173.9 lb
Lost so far: 0.2 lb.
Still to go: 41.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 July 2012:
|
803 kcal
|
Fat: 30.54g | Prot: 66.14g | Carb: 65.67g.
Breakfast: tuna, porridge, scramble eggs. Snacks/Other: sugar. more...
|
losing 4.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunshineina's weight history
|