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sunshineina

Start Weight:	(23 Jul 11) 174.2 lb
Current Weight:	(20 Feb 13) 182.3 lb
Goal Weight:	132.3 lb

following: sunshineina's own diet
performance: losing 1.5 lb a week

FatSecret member since: 15 May 10

sunshineina's Weight History

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sunshineina's latest member challenges

428

7lbs off in month of March

status:	Completed
ended:	05 Apr 13
view progress

197

Curvy Girl Fitness Group 20 pounds by May 2013

status:	Completed
ended:	06 May 13
view progress

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sunshineina's buddies

	butterfliesrfree on diet Atkins
	last weighin: steady

	thecoach on diet thecoach's own diet
	last weighin: steady

	pbhardy on diet Weight Watchers
	buddies only

	Maria544 on diet Maria544's Calorie Counting
	last weighin: gaining 1.0 lb a week

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sunshineina's latest photos

before in challenge walk! walk! walk! every day ! contest! no comments	Untitled in challenge walk! walk! walk! every day ! contest! no comments	how to walk in challenge walk! walk! walk! every day ! contest! no comments	Untitled in challenge walk! walk! walk! every day ! contest! no comments	Untitled in challenge walk! walk! walk! every day ! contest! no comments

sunshineina's cookbook

cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g

Crustless Broccoli Quiche

A low fat veggie quiche version that still packs in the flavor.

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sunshineina's journal

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22 July 2011

lets give this date a chance

on diet The GI diet

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17 February 2011

on diet sunshineina's own diet gaining 1.6 lb a week

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sunshineina's Recent Food & Exercise

	10 g whith cheese
	1 medium tangerine
	1 medium whole tomato
	Walking (slow) - 2/mph
	Dance (fast step, aerobic)
	Sitting

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sunshineina's Groups

No More Excuses!
Tried of making excusing to lose weight? Please join us and get moral support and have fun during your weight loss process!

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

10k STEPS A DAY!
A group for anyone dedicated to walking 10,000 steps or more per day.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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sunshineina's Recent Activity

sunshineina's own activity

No recent activity.

sunshineina's Buddies

	butterfliesrfree updated their Exercise Diary.
	thecoach and Cecilia12345678 are now buddies.

Other Member Diet Recent Activity

	Alex7492 recorded a weigh in at 242.8 lb.
	Pmhan updated their Exercise Diary.
	KyraKyra recorded a weigh in at 174.4 lb.
	austswim recorded a weigh in at 164.2 lb.
	Harry Henriques updated their Food Diary.
	cherryweird recorded a weigh in at 211.0 lb.
	janquiltz submitted a diet tip.
	johnderickson updated their Food Diary.