Weigh In record (no journal entry) for 29 September 2010
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165.3 lb
Lost so far: 4.9 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 September 2010:
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1098 kcal
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Fat: 28.77g | Prot: 38.12g | Carb: 175.52g.
Breakfast: rice. Lunch: hard cheese. Dinner: Meatless Pasta with Tomato Sauce. Snacks/Other: guava, cookie, low fat milk, instant coffee, black coffee. more...
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2037 kcal
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Activities & Exercise:
Standing - 6 minutes, Dance (slow step) - 9 minutes, Walking (slow) - 2/mph - 13 minutes, Sitting - 3 hours, Housework - 20 minutes, Sleeping - 6 hours, Resting - 14 hours and 12 minutes. more...
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gaining 0.0 lb a week
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