sunshineina's Journal, 27 October 2012

186.3 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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920 kcal

Fat: 35.77g | Prot: 33.02g | Carb: 127.96g.   Breakfast: bulgrain cheese, salad, persimmon. Lunch: פרוסה עם שניצל. Dinner: hummus, salad. Snacks/Other: banana, cola. more...

2141 kcal

Activities & Exercise: Sitting - 1 hour, Walking (moderate) - 3/mph - 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...