Date started: 11 Feb 14

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 227.1 lb
01 Apr 14	203.9 lb	Reasonably Well
21 Mar 14	208.3 lb	Reasonably Well
20 Mar 14	209.4 lb	Reasonably Well
08 Mar 14	211.6 lb	Reasonably Well
07 Mar 14	212.1 lb	Reasonably Well
06 Mar 14	213.2 lb	Reasonably Well
05 Mar 14	214.5 lb	Reasonably Well
04 Mar 14	215.4 lb	Reasonably Well
03 Mar 14	216.3 lb	Reasonably Well
02 Mar 14	216.3 lb	Reasonably Well
01 Mar 14	216.1 lb	Reasonably Well
28 Feb 14	217.2 lb	Reasonably Well
27 Feb 14	218.3 lb	Reasonably Well
26 Feb 14	219.1 lb	Reasonably Well
25 Feb 14	220.2 lb	Reasonably Well
21 Feb 14	220.5 lb	Reasonably Well
20 Feb 14	221.1 lb	Reasonably Well
19 Feb 14	222.2 lb	Reasonably Well
18 Feb 14	224.0 lb	Reasonably Well
15 Feb 14	222.9 lb	Reasonably Well
13 Feb 14	224.4 lb	Reasonably Well
12 Feb 14	226.0 lb	Reasonably Well
11 Feb 14	227.1 lb	Not Applicable

Date started: 22 Aug 11

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 232.6 lb
10 Feb 14	227.1 lb	Reasonably Well
09 Feb 14	226.6 lb	Reasonably Well
07 Feb 14	231.0 lb	Reasonably Well
04 Feb 14	235.0 lb	Reasonably Well
14 Dec 13	227.1 lb	Reasonably Well
12 Dec 13	229.1 lb	Reasonably Well
10 Dec 13	230.4 lb	Reasonably Well
09 Dec 13	232.6 lb	Reasonably Well
02 Dec 13	238.5 lb	Reasonably Well
25 Nov 13	240.3 lb	Reasonably Well
22 May 13	225.8 lb	Reasonably Well
14 May 13	227.3 lb	Reasonably Well
08 May 13	231.0 lb	Reasonably Well
07 May 13	232.8 lb	Reasonably Well
02 May 13	239.2 lb	Reasonably Well
28 Mar 13	232.4 lb	Reasonably Well
27 Mar 13	233.7 lb	Reasonably Well
20 Mar 13	234.6 lb	Reasonably Well
18 Mar 13	238.1 lb	Reasonably Well
05 Mar 13	234.1 lb	Reasonably Well
01 Mar 13	231.5 lb	Reasonably Well
27 Feb 13	233.9 lb	Reasonably Well
25 Feb 13	237.9 lb	Reasonably Well
05 Nov 12	228.6 lb	Reasonably Well
23 Jun 12	211.6 lb	Reasonably Well
16 Jun 12	213.4 lb	Reasonably Well
15 Jun 12	214.1 lb	Reasonably Well
14 Jun 12	213.8 lb	Reasonably Well
13 Jun 12	215.8 lb	Reasonably Well
09 Jun 12	215.6 lb	Reasonably Well
08 Jun 12	214.7 lb	Reasonably Well
07 Jun 12	216.3 lb	Reasonably Well
31 May 12	215.6 lb	Reasonably Well
30 May 12	216.3 lb	Reasonably Well
29 May 12	220.2 lb	Reasonably Well
28 May 12	220.0 lb	Reasonably Well
26 May 12	217.2 lb	Reasonably Well
25 May 12	218.7 lb	Reasonably Well
24 May 12	217.8 lb	Reasonably Well
23 May 12	219.1 lb	Reasonably Well
22 May 12	222.7 lb	Reasonably Well
18 May 12	218.7 lb	Reasonably Well
17 May 12	218.3 lb	Reasonably Well
16 May 12	219.8 lb	Reasonably Well
15 May 12	223.3 lb	Reasonably Well
14 May 12	223.8 lb	Reasonably Well
12 May 12	221.1 lb	Reasonably Well
11 May 12	220.5 lb	Reasonably Well
10 May 12	221.3 lb	Reasonably Well
09 May 12	223.3 lb	Reasonably Well
08 May 12	223.5 lb	Reasonably Well
07 May 12	224.9 lb	Reasonably Well
06 May 12	224.2 lb	Reasonably Well
05 May 12	226.2 lb	Reasonably Well
04 May 12	224.2 lb	Reasonably Well
03 May 12	225.5 lb	Reasonably Well
01 May 12	225.3 lb	Reasonably Well
30 Apr 12	227.7 lb	Reasonably Well
29 Apr 12	226.2 lb	Reasonably Well
28 Apr 12	225.1 lb	Reasonably Well
27 Apr 12	227.7 lb	Reasonably Well
26 Apr 12	229.3 lb	Reasonably Well
25 Apr 12	228.6 lb	Reasonably Well
24 Apr 12	230.6 lb	Reasonably Well
23 Apr 12	235.0 lb	Reasonably Well
24 Jan 12	235.0 lb	Reasonably Well
23 Jan 12	236.1 lb	Reasonably Well
28 Sep 11	218.3 lb	Reasonably Well

Date started: 23 Aug 11

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 231.5 lb
14 Sep 11	221.8 lb	Poorly

Date started: 22 Aug 11

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 232.6 lb
09 Sep 11	219.6 lb	Reasonably Well
08 Sep 11	220.9 lb	Reasonably Well

Date started: 23 Aug 11

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 231.5 lb
31 Aug 11	222.0 lb	Reasonably Well

Date started: 22 Aug 11

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 232.6 lb
31 Aug 11	222.0 lb	Reasonably Well
30 Aug 11	223.5 lb	Reasonably Well
29 Aug 11	226.2 lb	Reasonably Well
27 Aug 11	225.3 lb	Reasonably Well
26 Aug 11	226.6 lb	Reasonably Well
25 Aug 11	225.8 lb	Reasonably Well
24 Aug 11	227.3 lb	Reasonably Well

Date started: 23 Aug 11

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 231.5 lb
24 Aug 11	227.3 lb	100%
23 Aug 11	231.5 lb	Not Applicable

Date started: 22 Aug 11

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 232.6 lb
23 Aug 11	229.9 lb	Reasonably Well
22 Aug 11	232.6 lb	Reasonably Well